By Amy Fisher, R.D. This holiday season, spice up your parties (or an average Tuesday) with these herbal mocktails. Supporting your health while celebrating with loved ones never tasted so good!* From Echinacea to Gotu Kola, Skullcap to Ginseng, these fancy drinks feature some of our favorite Liquid Herbal Extracts. Whether you sip on one […]
Contents What is Golden Milk? Golden Milk Ingredients How to Make Golden Milk Ways to Customize Golden Milk Add Golden Milk into Your Routine Why Golden Milk? History of Golden Milk Where to Buy Golden Milk What is Golden Milk? Golden Milk is based on the traditional Ayurvedic recipe that has been savored for centuries and […]
Today we’re sharing one of our favorite summer recipes: Ginger-Miso Dressing. Drizzled over greens or served as a dip for cucumbers and peppers straight from the garden, this slightly sweet, spicy dressing contains a secret serving of vegetables. It also can serve as a sauce for simple grilled chicken or fish. Read on to find […]
The official start of summer is less than a week away, and temperatures here in North Carolina already feel like summer. If you’re feeling the heat like we are, chill out with a sweet treat that boasts a secret ingredient. (Spoiler alert: It’s Turmeric!) While Turmeric is often used as a savory spice (think: curries, mustards and […]
Foraging for tender young Nettle leaves is a rite of passage during the first few warm weekends of the year. They’re one of the first nutrient-packed greens to emerge after a long winter, and they’re also one of the first crops to be planted on the Gaia Farm. Beyond using them in products, we love […]
Looking for a delicious, naturally green way to celebrate St. Patrick’s Day this year? Our Minty Maca Shamrock Shake or Smoothie is just the ticket. It’s refreshing and sweet, with a boost of energy support from our Organic Maca Powder. Did you know? While Maca is often eaten fresh in Peru, it is exported only […]
Regardless of your diet plan, modern life presents challenges for our bodies that our nutrition can support. Turmeric is a great addition to any nutrition plan, and, what’s more, it’s delicious—especially when you use TurmericBoost like we did in this Cumin-Lime Turmeric Vinaigrette.
If you’ve ever been “hangry,” you know about the importance of supporting normal blood sugar levels.* Recent studies have shown that Cinnamon and Turmeric help promote healthy blood sugar levels.* Something else that helps keep blood sugar levels within normal range? Healthy snacks, like these Turmeric Mixed Nuts.