Seeds of Knowledge: Herbal Education and Awareness

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Seeds of Knowledge Blog

Self Assessment: Are You Ready for Immune Season?

Where I live, in rural New Hampshire, the summers are short and the winters are long. You have to be...

4 Ways to Support Joint Health

Within the musculoskeletal system, the joints have a reputation for being hard workers. Their physiology is complicated, joining together bones...

The Connection between Turmeric and Temper Tantrums

Occasional pain is an inevitable part of life. Certainly no one would choose to experience even temporary discomfort, but a...

What is Synergy - and Why It Matters

Nature makes the rules so she gets to bend them sometimes, too. Consider the concept of synergy, wherein the combined...

Four Herbs for Supporting a Healthy Stress Response in Kids and Teens

Many of us look back on our childhoods with sweet nostalgia, remembering the carefree days of playing on the jungle...

Ginger, Nausea, and Chemotherapy

Ginger, Zingiber officinale, is one of the most widely consumed aromatic spices in the world, used in cooking and as...

Influenza and Elderberry

Elderberry, the dark blue/black fruit from the shrub Sambucus nigra has traditionally been used as a food made into wines,...