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Welcome to Gaia Herbs Cleanse Support Center!

By downloading the pdfs below you’ll gain helpful daily information for your 12 day cleanse.

  • Tips for a healthier lifestyle
  • Recipes for foods to eat while you are cleansing
  • Facts on the history and function of herbs
  • Other herbal supplements to consider for a variety of health support areas*

This information will help you during your cleanse and beyond!

Day 1: Cleansing for Health
Day 2: Staying Hydrated
Day 3: Herbal Extracts or Raw Herbs, What’s the Difference?
Day 4: Know your Amazing Liver
Day 5: Housecleaning for your Body
Day 6: Keep on Moving
Day 7: Soluble and Insoluble Fiber, What’s the Difference?
Day 8: Support a Healthy Stress Response with Botanicals
Day 9: How Do I Avoid Toxins in the First Place?
Day 10: Don’t Forget To Chew
Day 11: Avoiding Sugar
Day 12: Great Job!

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ecologically Harvested is a term that describes all herbs sold by Gaia Herbs that are not Certified Organic. Ecologically Harvested herbs include herbs that are harvested in their natural habitat, (i.e., wild harvested) according to specific guidelines for harvesting these herbs (i.e., away from roads and industry, as well as guidelines to avoid overharvesting). Our term, Ecologically Harvested, also includes herbs that are grown in managed woodland areas, fields designated for specific herbs, and herbs that are grown by indigenous growers, such as Kava Kava. All Ecologically Harvested herbs pass pesticide and heavy metal testing as well as microbial testing, prior to release.