The more you learn about the healing powers of herbs, the more you can gain in terms of your personal health and well-being. This is why our advisory team of doctors and herbalists has developed these practical tips to help you on your journey.
Tips from our Doctors
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Support a Healthy Stress Response with Botanicals
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by Dr. Tori Hudson, N.D. Stress is so much a part our daily lives that most of us don’t… -
Safe Use of Herbs for Moms & Kids
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By Dr. Mary Bove, N.D. Many moms come to my practice asking which herbs are safe for pregnancy, childbirth… -
The Surprising Health Benefits of Hibiscus
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By Tori Hudson, N.D. You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and…
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Immune Support for Kids during the Winter Months
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by Mary Bove, ND As a naturopathic physician working with families I have many parents ask me how to… -
Staying Healthy in the Fall Months
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by Keri Marshall, MS, ND The onset of autumn is a time that illustrates many of the cyclic patterns… -
Supporting Your Health During Allergy Season
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by Keri Marshall, MS, ND For many people, after a long hard winter, the budding of trees and spring…
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Cleansing for Health
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By Walter J. Crinnion, ND Department Chair, Environmental Medicine, Southwest College of Naturopathic Medicine Many people make resolutions for… -
Women and the Evolution of Health Care
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by Keri Marshall, MS, ND For the first time in history, women’s medicine is taking a front-row seat and… -
General Tips for Keeping Kids Healthy
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by Keri Marshall, MS, ND Keeping children healthy and happy is one of the most important and challenging goals…
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Maintaining Healthy Stress Levels
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by Keri Marshall, MS, ND In today’s fast-paced world, laden with economic distress, stress and total exhaustion seem to… -
Nutrition is Key to Cardiovascular Health
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by Keri Marshall, MS, ND Awareness around heart health continues to escalate in the United States as obesity rates… -
Integrative Medicine Hits Washington DC
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by Dr. Keri Marshall, MS, ND Health care reform is on the way, and the Institute of Medicine has…
Integrative Medicine Hits Washington DC
March 31st, 2009
by Dr. Keri Marshall, MS, ND
Health care reform is on the way, and the Institute of Medicine has begun to grasp the consumer demand for patient-centered health care. The Institute of Medicine, established in 1970 under a charter of the National Academy of Sciences, serves as an adviser to the nation to improve health and health care. The Institute of Medicine provides independent, objective, evidence-based advice to policymakers, health professionals, the private sector, and the public. The mission of the Institute of Medicine embraces the health of people everywhere. As a result of this mission statement, the Institute convenes annually and this year, in Washington, DC, for their annual symposium, they assessed the value of integrative medicine and its potential role in overcoming the current fragmented health care delivery system.
The symposium included presentations and panel discussions by some of the most influential integrative physicians in this country. In addition, other practitioners from across the country, I included, were given the ability to voice their opinion, as a matter of public record, to discuss existing systems of integrative medicine that currently exist and work in our communities.
The discussions focused on the potential of creating an integrated model of medicine that could improve our current health care system. The collective theme that was understood was that health care needs to shift to a system that is patient centered, preventive in nature, grounded in evidence, and promoting health as opposed to the “sick care” system that exists today. Both speakers and attendees felt that embracing integrative medicine could improve the outcomes and efficiency of the health care system in America. Much time during the symposium was spent creating a unified definition of what integrative medicine actually means.
Universal themes that were generally agreed upon suggested that integrative medicine focuses on preventive maintenance of health by attention to all relative components of lifestyle, including diet, exercise, stress management, and emotional well-being. Mehmet Oz discussed how the current medical model chooses to ignore the value of lifestyle changes, nutrition, and nutritional supplements for prevention because of the perceived lack of sufficient evidence. He also pointed out that we continue to reimburse procedures such as angioplasty and the use of stents in cardiovascular medicine when the evidence from clinical trials shows that these procedures do not actually decrease the incidence of deaths from heart attacks. Dr. Oz emphasized that lifestyle changes are more potent than drugs and have no side effects and can actually reverse heart disease.
Now is the time to have your voice heard. Contact your Congressional representatives and senators and let them know how important you find the role of integrative medicine in this country and its ability to truly address the causes of chronic disease. Preventive medicine is the key to lowering health care cost in this nation and improving quality of life for all. Your voice matters.
Above Photo: Gaia Herbs sets aside land on their organic herb farm to grow fruits and vegetables for employees. This is a part of Gaia Herbs’ overall health plan for the company and recognizes the importance of fresh organic food for long-term health.
About Dr. Keri Marshall
Dr. Keri Marshall is a licensed Naturopathic Doctor who specializes in pediatrics, women’s medicine, and chronic disease management. She also serves as the Medical Director at Gaia Herbs. She has published several scientific papers and magazine articles, has written a book on proteins and amino acids, appears regularly on nationally syndicated radio shows, and has appeared on ABC’s “A View from the Bay” and the “Healing Quest” program seen on public television. Dr. Marshall has served as a scientific adviser to Citizens for Health, a clinical adviser to Nordic Naturals, a nutrition adviser to the United States Sugar Association, and as a nutrition expert in her local public school district. Dr. Marshall received her naturopathic medical degree from the National College of Naturopathic Medicine in Portland, Oregon, her master’s in epidemiology from SUNY at Buffalo, and her bachelor’s from the George Washington University. She maintains a small private practice in Washington, DC.