Chebulic myrobalan is used as a bowel regulatory tonic and gentle laxative in Traditional Ayurvedic Medicine. It has emollient properties and bitter principles that encourage peristalsis and proper digestion. It contains five tastes: sour, sweet, pungent, bitter, and astringent, with the most predominant being bitter and astringent. It is considered balancing for all three doshas (constitutions), but especially rejuvenative to the vata dosha, which is associated with air and movement. Haritaki supports healthy digestive function and the natural cleansing process of the body through the intestines and urinary tract.* Because of its astringency, it supports the integrity of tissues along the entire digestive tract, and is used to promote normal secretions of all mucosal membranes in the digestive, urinary, reproductive, and respiratory systems.* It is also used as a gargle for supporting healthy oral tissues.* Haritaki is used in Ayurvedic medicine to promote healthy vision, brain function, and even longevity.* The fruits of Terminalia chebulica comprise one of three berries that make up Triphala, a traditional formulation in Ayurvedic medicine. Triphala, a name that refers to its 3-berry composition, is used for a wide array of purposes. Triphala is thought to be a tri-doshic remedy, meaning that it is balancing to all constitutions and body types (vata, kapha, and pitta). T. bellirica makes up 1/3rd of the Triphala formula, and is thought to be more supportive to the kapha dosha. Phyllanthus emblica, commonly called Amalaki, comprises the last 3rd, and is more correlated with the pitta dosha. The result of this tribunal of herbs is a tri-doshic formula that is used for an expanse of conditions, with a focus on the liver and gastrointestinal tract.* It is said of Triphala; “No mother? Do not worry so long as you have Triphala.” Indian people believe that Triphala can care for the internal organs as a mother cares for her children. References to the use of Triphala can be found in the Sushrut Samhita, which is dated to 1500 BC. The Sushruta Samhita contains 184 chapters and descriptions of 1120 illnesses, 700 medicinal plants, and a detailed study on anatomy.