productsyour-natural-self

13 Great Gift Ideas for Gen Z from Gaia Herbs

Everyone wants to give a gift that delights and excites its recipient. But finding the perfect gift for your Gen Z child, relative, friend, or colleague can be challenging. This...
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Gifts for Gen Z
productsyour-natural-self

13 Great Gift Ideas for Gen Z from Gaia Herbs

Everyone wants to give a gift that delights and excites its recipient. But finding the perfect gift for your Gen Z child, relative, friend, or colleague can be challenging. This...
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Sustainable holiday gifts
lifestyleproducts

18 Healthy, Sustainable, Eco-Friendly Holiday Gift Ideas for Millennials Loving Their 30s and 40s

Looking for the perfect healthy, sustainable, and eco-friendly holiday gift for Gen Xers, millennials, or anyone over 30? Generally, these generations already have the basics of...
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Ginger and Ginseng
educationproducts

Can You Take Ginger and Ginseng Together?

Wondering if you can take Ginger and Ginseng together? In this article, we’ll explain why it is likely fine and even beneficial, plus a brief history and the differences and sim...
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Eleuthero
educationyour-natural-self

Exploring Eleuthero: Origins, Benefits, and Promise of an Adaptogenic Botanical

Since 1947, when a Russian scientist first studied Eleuthero and introduced the concept of an adaptogen — a substance that could promote stamina and wellness without negative si...
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Gaia herbs Cyber Monday sale
educationlifestyleproductsyour-natural-self

Save 30% on Gaia Herbs’ Cyber Monday 2023 Week

If you were busy celebrating the Thanksgiving weekend and missed our Black Friday sale, no worries. You’re just in time for our Gaia Herbs’ Cyber Monday Sale! And when we say Mo...
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Plant-based skincare
educationlifestyleproducts

10 Herbal Beauty Tips for Plant-Based Skin, Hair, & Beauty Care

Are you looking for the best herbs to support a non-toxic and/or plant-based hair, skin, and beauty routine? As you’ve probably heard, achieving and maintaining ageless, authent...
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Benefits of hawthorn berry
educationproducts

The Benefits of Hawthorn for Heart & Cardiovascular Function

Hawthorn has earned a reputation as one of the best herbs to support normal heart and cardiovascular function.* Hawthorn berries, flowers, leaves, and seeds also have a rich his...
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Gaia herbs black Friday sale
educationproducts

Watch For Gaia Herbs 2023 Black Friday 30% Discount Deals With These Coupon & Promo Codes

If you’ve been waiting all year for the Gaia Herbs Black Friday sale…It. Is. On! We’re kicking off the holiday season with six days of spectacular savings on dozens of your favo...
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Gratitude as medicine
educationlifestyleproducts

5 Ways to Build a Gratitude Practice

As the holiday season approaches, you may experience a range of feelings. For many, this is a joyful time filled with togetherness, celebration, and gratitude. But if you’re fac...
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collagen
educationlifestyleyour-natural-self

Do Collagen Supplements Really Hold the Keys to Youthful Skin, Hair, and Nails?

Is Collagen the anti-aging super supplement it claims to be? If you listen to the hype, you might imagine it’s the cure-all for skin, hair, nails, joints, muscles, gut health, w...
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Kanna
educationproducts

What is Kanna? + 5 Potential Benefits for Brain Function, Emotional Health, Pain, & More

These days, everyone is looking for natural ways to help reduce stress, boost brain function, and promote overall well-being. Nootropics, a category of herbs and substances know...
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Benefits of silent walks
educationlifestyleproducts

5 Benefits of Silent Walking + Other Ways to Keep Your Peace

Silent walking, the act of taking a walk without distractions, has been trending on TikTok and other social media platforms for months. Although walking in silence was the norm ...
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Intermittent fasting
educationlifestyleyour-natural-self

Does Intermittent Fasting Do Everything It Promises to Do?

If you’re like the majority of Americans who’ve tried at least one fad diet, chances are you’ve heard about Intermittent Fasting. In recent years, Intermittent Fasting has gaine...
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