Seeds of Knowledge

recipes

Warm Herbal Beverages for Chilly Winter Nights

With a chill in the air, nothing feels better than to stay indoors and curl up on the couch with a blanket and warm drink. To keep your night cozy, try these delicious soothing ...

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education

5 Things to Consider Before Making Your Next Hemp Purchase

If you've visited a store lately, it would be hard not to notice all of the Hemp products on the shelves. From Hemp extracts, Hemp honey, Hemp-infused pet food and more, the Hem...

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A Nutritionist’s Guide to Iron Supplements

Iron is an essential mineral to consume through our diet. Without enough iron in our body, we cannot make hemoglobin, the substance in red blood cells that carries oxygen throug...

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lifestyle

Herbs to Support Healthy Digestion (During the Holiday Season & Beyond)

Do you find that the holidays throw your system off track each year? If so, you are not alone. The holidays are a beautiful time of year filled with family, friends, and a lot o...

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lifestyle

Natural Herbs to Support Energy & Stamina (Without the Caffeine Crash)

Between balancing a busy job, parenting duties, social activities, and the ever present pings from our devices beckoning for our attention, there never seems to be a minute to w...

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lifestyle

Tips & Tricks for a Good Night’s Rest

With Daylight Savings time ending, it's time to reset our external clocks and internal body clocks. It's amazing how this one hour time shift can completely disrupt our sleepin...

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recipes

Black Elderberry Apple Cinnamon Compote Recipe with Gaia Herbs Black Elderberry Syrup

Article, Recipes and Photographs by Lindsay Kluge (@gingertonicbotanicals) This is a simple, delicious, low processed-sugar recipe to enjoy in the mornings, afternoons, or as a ...

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education

The Full Story on Full Spectrum

As Turmeric and Hemp products fill store shelves and new products seem to be available every day, we are frequently asked what sets Gaia's products apart from the rest. While th...

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lifestyle

Taking Immune Health to the Next Level

As we begin to embark into the winter months, immune health is crucial. For many people, all of that extra time spent inside means more time exposed to stressors to the immune s...

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products

Easy Ways My Family Supports Our Immune Systems With Black Elderberry

Article, Recipe and Blog Photography by Tiffany Stuart (@itsmeladyg), Women’s Lifestyle, Wellness, and Mom Blogger and Certified Health Coach Coming down with a cold is simply n...

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Attaining Harmony Through Nature with Gaia Herbs’ New Products to Support Women's Health

Nature amazes every season, with beautiful changes throughout the course of the year. The stages and corresponding needs in women’s lives have parallels to the seasons that we s...

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the farm

The Soil Solution: Soil Health & Why It's Important

It all starts in the soil. Soil is one of the most valuable resources on earth and it is essential to our survival. Without healthy soil, crops wouldn’t grow, and water wouldn’t...

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