Gentiana lutea

Gentian

Gentiana lutea

Gentian

King Gentius of Illyria (180-67 BC) is said to have done the initial introduction of gentian when he gave the herb, later named after him, to his army when it cured them of a mysterious fever. It has long been used as a bitter flavoring for alcoholic drinks, especially in Germany and Switzerland where Gentian flavored beer was drunk before the introduction of hops. Gentian wine was also served as an aperitif at 18th century dinner parties to encourage the guest’s digestion following a meal. Gentian is found in many liquor stores as the chief flavor in vermouth, and in Stockton and Angostura bitters, both of which were originally used as digestive tonics. Angostura bitters was produced in Angostura, Argentina (now Ciudad Bolivar), by Dr. J.G.B. Siegart, who was the Chief Surgeon at the U.S. Military Hospital in 1824. The label describes it as a “pleasant and dependable stomachic” and suggests adding it to soups, stews, vegetables, ice cream, and just about every other food. Today, extracts of gentian root can also be found in the American soft drink Moxie, and are attributed to its unique flavor.

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Traditional Health Benefits of Gentian

Digestive Support, Liver & Cleanse Support

What is Gentian Used for?

One of the most bitter of the bitter digestive tonics, gentian is appropriately called "bitter root." Gentian root is a digestive bitter with cooling and drying properties. It is often used just before or just after a meal to help active the digestive system and to support the body in assimilating nutrients.

View Important Precautions

Active Constituents of Gentian

Gentiopicrine, alkaloids, triterpenoids, xanthone and essential oils

Parts Used

Root

Additional Resources

1.) Toriumi Y, Kakuda R, Kikuchi M, et al. New triterpenoids from Gentiana lutea. Chem Pharm Bull (Tokyo) 2003;51:89-91. 2.) Berman J, Sheng Y, Gómez Gómez L, et al. Red Anthocyanins and Yellow Carotenoids Form the Color of Orange-Flower Gentian (Gentiana lutea L. var. aurantiaca). PLoS One. 2016;11(9):e0162410. 3.) Marz RW, Ismail C, Popp MA. Action profile and efficacy of a herbal combination preparation for the treatment of sinusitis. Wien Med Wochenschr 1999;149:202-8. 4.) Tilgner, Sharol ND. Herbal Medicines from the Heart of the Earth. 2nd Edition. Wise Acres LLC. Pleasant Hill, OR. 2009.

Important Precautions

Large doses should not be used over a long period of time. It should also be avoided during times of acute digestive distress. Not to be used during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before use.

Disclaimer

This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

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