By Ashley Koff, R.D. Recipe by Amy Fischer, R.D.
Vegan, Paleo, dairy-free, detox, alkaline... and so goes the list of different labels people use to define their nutrition choices these days. As a dietitian, I don't dwell on what someone chooses not to eat; I focus on making sure what they do eat is well-balanced and nutritious.
Regardless of your diet plan, modern life presents challenges for our bodies that our nutrition can support. Thankfully, the body has natural, healthy inflammatory responses in place. These are a signal, like the whistle of a tea kettle, to remind us when we need to work on getting back to a state of balance.
Real, whole foods are packed with nutrients to promote health and wellness.* Turmeric is a great addition to any nutrition plan, and, what's more, it's delicious-especially when you use TurmericBoost like we did in this Cumin-Lime Turmeric Vinaigrette.
You’re committed to making smart nutrition choices, so choose a dressing that tastes great and gives you a boost. Smoky cumin and tangy lime are a perfect fit with Turmeric Boost® Restore.
✓ Gluten-free ✓ Grain-free
- Juice of 1 lime
- ¼ cup olive oil
- 1 small clove garlic, minced
- 1 serving TurmericBoost Restore
- 1 teaspoon ground cumin
- 1 ½ teaspoons honey (or maple syrup, for vegans)
- Salt and pepper to taste
- Whisk all ingredients together in a small bowl or combine in blender. Serve immediately or refrigerate for up to five days.
Ashley Koff is an internationally-renowned registered dietitian who believes better nutrition is simple and is on a mission to help anyone achieve their personal health goals by providing simple but highly effective tips and strategies. A self-described "Qualitarian," Koff emphasizes the value of quality nutritional choices in achieving optimal health.
Amy Fischer is a registered dietitian and recipe developer who specializes in green living, nutrition and wellness.