Black Elderberry (Sambucus nigra) is a small tree whose berries and flowers have been used in herbal medicine for centuries. The berries are packed with antioxidants and vitamins. Historically, elderberry has been revered in various cultures, with European traditions associating it with mythological figures like the Elder Mother and Greek god Pan. Native Americans and Europeans have long honored the plant’s medicinal properties, incorporating rituals of gratitude before harvesting its flowers and fruit.