Seeds of Knowledge: Herbal Education and Awareness

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Seeds of Knowledge Blog

Black Elderberry Apple Cinnamon Compote Recipe with Black Elderberry Syrup

Black Elderberry Apple Cinnamon Compote Recipe with Black Elderberry Syrup

Article, Recipes and Photographs by Lindsay Kluge (@gingertonicbotanicals) This is a simple, delicious, low processed-sugar recipe to enjoy in the mornings,...

Raw Turmeric Root up close

The Full Story on Full Spectrum

As Turmeric products fill store shelves and new products seem to be available every day, we are frequently asked what...

Maca herb bundle

6 Amazing Benefits of Maca Root

Plants are powerful sources of nutrients. They provide essential nourishment to your body and can support specific functions.* Maca root...

Legs of people running on trail

6 Herbs for Athletes: Before, During and After a Workout

Awhile back, we shared 8 Ways Exercise Supports Your Health and Well-Being. Today we're talking about exercise again. We'll start...

Bowl of Turmeric recipe next to Gaia Herbs Turmeric Supreme Extra Strength

Cooking with Turmeric vs. Taking a Supplement: What's the Difference?

One of the best parts about my job here at Gaia Herbs is getting to connect with the people who...

Positive affirmation signs staked into ground

How to Turn Resolutions into Intentions in the New Year

It's the new year - a fresh start and one more year ahead. We love the idea of resolutions but...