educationproducts

What is GABA? How It Supports Brain Function, Sleep, Mood, & More

If you’ve researched mental health, cognitive function, or sleep, you’ve probably come across information and products relating to GABA. So, what exactly is GABA? GABA is a neur...
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What is GABA? How It Supports Brain Function, Sleep, Mood, & More
educationproducts

What is GABA? How It Supports Brain Function, Sleep, Mood, & More

If you’ve researched mental health, cognitive function, or sleep, you’ve probably come across information and products relating to GABA. So, what exactly is GABA? GABA is a neur...
Read More
Acerola cherry/malpighia emarginata
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Acerola Cherry: An Overview of Its History, Health Benefits, Usage, and Side Effects

Want a natural way to up your daily dose of vitamin C? Acerola Cherry may be the ticket. Acerola (malpighia emarginata and malpighia glabra) is a tropical and subtropical tree t...
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Herbal recipes
educationproductsrecipes

Gaia Herbs Recipes for a Healthier You

Gaia Herbs is proud of our growing list of healthy recipes that give you new ways to add beneficial herbs and herbal supplements to your diet.  To help you find these recipes fa...
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5 Easy Homemade Herb Butter Recipes
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5 Easy Homemade Herb Butter Recipes

If you’re a fan of butter (and who isn’t, really?) and love herbs' flavor and functionality, then you’ll love adding herb butters to your culinary repertoire. Making herb butter...
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Herbalism
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Herbalism: A Starter Guide of Books, Tools, Courses, & More

If your experience taking herbs has inspired you to learn more about herbalism, this article is for you. Here, we’ll share helpful information on different types of herbalism pr...
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AIP diet
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5 Herbs That May Support The AIP Diet, According To A Functional Medicine Doctor

The AIP Diet, also known as the Autoimmune Protocol Diet, can be an incredible tool to help people with autoimmunity identify foods that may trigger unwanted or “mystery” sympto...
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Ear seeds
educationproductsrecipes

What Are Ear Seeds And How Do They Work?

Social media influencers have been raving about the benefits of using ear seeds for back pain, relaxation, sleep, weight loss, and more. But what exactly are ear seeds, how do t...
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Mental health
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It’s Mental Health Awareness Month: Try These 7 Natural Techniques for Mental Health Care

More people are suffering from stress or depression today than before. According to Statista, a leading provider of consumer and market data, approximately 11 percent of America...
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Woman sitting cross legged looking at mountain landscape
lifestyle

Calming Herbs and Daily Self-Care Routines To Enhance your Well-Being

With the fast-paced nature of today's world, it's easy to get caught up in the hustle and bustle of being busy. Wake up, rush out the door, eat on the way to work, work for eigh...
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Larch: The History, Benefits, and Side Effects of This Ancient Medicinal Plant
educationproducts

Larch: The History, Benefits, and Side Effects of This Ancient Medicinal Plant

The mighty larch tree — growing up to 180 feet tall — has a long history of use as a medicinal plant in Native American cultures. Its bark and leaves have been used for centurie...
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The Fascinating Usage and Benefits Of Pelargonium Sidoides (African Geranium)
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The Fascinating Usage and Benefits Of Pelargonium Sidoides (African Geranium)

When most North American herb lovers think about respiratory health, the first herbs that come to mind may be Mullein, Yarrow, or Elecampane. However, in South Africa and parts ...
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Herbs for a vegan diet
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Vegetarian and Vegan Diets: Nutritional Needs and Supplements for a Healthy Lifestyle

“The scientific connection between food and health has been well documented for many decades, with substantial and increasingly robust evidence showing that a healthy lifestyle—...
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National Herb Day
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Discover the Healing Power of Nature: A Celebration of National Herb Day 2023

Egyptians did it. Chinese did it. Even Neanderthals did it. Every culture, as far back as we know, has used herbs and plants for healing.  National Herb Day, the first Saturday ...
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