OCIMUM SANCTUM

Holy Basil

Stress icon
Stress Support
Brain cognitive icon
Brain & Cognitive Support
Immune icon
Immune Support
Active Lifestyle icon
Foundational Support
Glycemic icon
Glycemic Support
Digestive icon
Digestive Support
WHAT IS IT?

In the "Charaka Samhita" the consummate text on Ayurveda written around 1000 BC, Holy Basil is described as “the incomparable one” and is considered to be an

WHAT IS IT USED FOR?
As a rasayana and adaptogen, Holy Basil maintains equilibrium among biochemicals associated with the stress system in the body. Ursolic, Rosmarinic acids and Eugenol have all shown

Holy Basil

WHAT IS IT?

In the "Charaka Samhita" the consummate text on Ayurveda written around 1000 BC, Holy Basil is described as “the incomparable one” and is considered to be an incarnation of Tulasi or Vrindavani, a consort of Lord Vishnu. It is considered a symbol of fidelity and helpful in attaining spiritual enlightenment. It has been used to support a healthy response to stress, maintain blood sugar levels within a normal range, promote longevity, nourish the mind and elevate the spirit. Holy Basil (Ocimum sanctum) exhibits impressive adaptogenic activity. Helping the body adapt to stresses of various kinds, this plant has a normalizing, broad-spectrum action that maintain homeostasis.

WHAT IS IT USED FOR?
As a rasayana and adaptogen, Holy Basil maintains equilibrium among biochemicals associated with the stress system in the body. Ursolic, Rosmarinic acids and Eugenol have all shown antioxidant activity and support normal levels of inflammation. Further research is needed to fully determine the exact biochemical activity found in this plant.
Active Consituents
essential oil (Eugenol, carvacol, linalool, caryophylline), and polyphenols (rosemarinic acid), triterpenes (ursolic acid) and flavonoids
Parts Used
Leaf
Additional Resources
1.) Gupta SK, Prakash J, Srivastava S. Validation of traditional claim of Tulsi, Ocimum sanctum Linn. as a medicinal plant. Indian J Exp Biol 2002;40:765-73. 2.) Kelm MA, Nair MG, Strasburg GM, Dewitt DL Phytomedicine. 2000 Mar; 7(1): 7-13 3.) Kumar A, Agarwal K, Maurya AK, et al. Pharmacological and phytochemical evaluation of Ocimum sanctum root extracts for its antiinflammatory, analgesic and antipyretic activities. Pharmacogn Mag 2015;11(Suppl 1):S217-24. 4.) Bhishagratna K. An English Translation of the Sushruta Samhita, Based on Original Sanskrit Text, with a Full and Comprehensive Introd., Additional Texts, Different Readings, Notes, Comparative Views, Index, Glossary And Plates, 2nd ed. Varanasi, India: Chowkhamba Sanskrit Series Office, 1963. 5.) Nadkarni, K.M. Dr. K.M. Nadkarni’s Indian Materia Medica. Vol. 1. 3rd Edition. Bombay Popular Prakashan. 1976. 6.) Dass, Vishnu. Ayurvedic Herbology East & West. A Practical Guide to Ayurvedic Herbal Medicine. Lotus Press: Twin Lakes WI. 2013.
Important Precautions
Not to be used during pregnancy. If you have a medical condition or take pharmaceutical drugs, please consult with your doctor before use.
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

Why Gaia Herbs?

Plant-powered icon

Plant-Powered

Harnessing traditional wisdom, delivering Nature's vitality
Potent icon

Potent

Full spectrum formulas for an herb's full array of beneficial compounds
Pure icon

Purity Tested

All products are screened for pesticides, microbes & heavy metals
Transparency icon

Transparent

Know what's in your supplement— Meet Your Herbs to learn more