Prickly Ash's traditional use was to stimulate the body when it was feeling sluggish and still today plays an important role in this manner. Eclectic physicians used it in a similar way to Cayenne, but suggested that it is slower acting and longer lasting. Prickly ash is a great addition to a formula when a tonifying and supportive alterative is needed to rejuvenate the body. Prickly ash is often used to support normal circulation of blood in its vessels due to its inherent stimulatory effect on the body. As a result, it is often used as a supportive aid when more blood is needed in a certain area of the body. Because it supports blood flow in the body, prickly ash is also used to promote healthy joints, particularly when there is stagnant lymph that needs to re-circulated to promote optimal levels of inflammation.