Phyllanthus emblica, Terminalia chebula, Terminalia bellerica

Triphala

Triphala is a staple of Ayurvedic (Indian) practice used for well over 2,000 years. It is made from the dried powder of three different fruits, hence its name: tri (Three) and phala (Fruit). Amla (Phyllanthus emblica), Harada (Terminalia chebula) and Bihara (Terminalia bellirica) are mixed in equal parts to make a proper Triphala. It is said of Triphala; “No mother? Do not worry so long as you have Triphala.” Indian people believe that Triphala can care for the internal organs as a mother cares for her children. References to the use of Triphala can be found in the Sushrut Samhita, which is dated to 1500 BC. The Sushruta Samhita contains 184 chapters and description of 1120 illnesses, 700 medicinal plants and a detailed study on Anatomy.

Product Image

What is Triphala Used For?

Amla (aka. Indian Gooseberry, aka. Amalaki) is one of the highest natural known source of vitamin C, having 20 times the vitamin C content of an orange. The vitamin C in Amla is also uniquely heat stable. Amla is associated with the pitta dosha. Bihara is astringent, tonic, digestive and anti-spasmodic. Harada is a bitter and associated with the vata dosha, elements of air and space. It has emollient properties and as with most bitters encourages peristalsis and proper digestion. The Medicine Buddha in Tibetan tankas (sacred pictures) holds the harada plant.

View Important Precautions

Product Image

Traditional Health Benefits of Triphala

Digestive Support Digestive Support Liver & Cleanse Support Liver & Cleanse Support Beauty & Radiance Support Beauty & Radiance Support
Highlights

What is Triphala Used For?

Amla (aka. Indian Gooseberry, aka. Amalaki) is one of the highest natural known source of vitamin C, having 20 times the vitamin C content of an orange. The vitamin C in Amla is also uniquely heat stable. Amla is associated with the pitta dosha. Bihara is astringent, tonic, digestive and anti-spasmodic. Harada is a bitter and associated with the vata dosha, elements of air and space. It has emollient properties and as with most bitters encourages peristalsis and proper digestion. The Medicine Buddha in Tibetan tankas (sacred pictures) holds the harada plant.

View Important Precautions

Traditional Health Benefits of Triphala

Digestive Support Digestive Support Liver & Cleanse Support Liver & Cleanse Support Beauty & Radiance Support Beauty & Radiance Support

Products Featuring Triphala

Award Winner
Gaia Herbs Hair, Skin & Nail Support for Beauty & Radiance Support || 60 ct Gaia Herbs Hair, Skin & Nail Support carton front || 60 ct

Hair, Skin & Nail Support

Traditionally for supporting healthy growth and radiance*

Vibrant skin, lustrous hair and strong nails are all key components of overall health and beauty. Gaia Herbs Hair, Skin & Nail Support contains a harmonious blend of herbs including Horsetail, Alfalfa, Burdock root, Gotu Kola, and Gaia-grown® Nettle leaf—all rich in minerals that promote the healthy growth of hair, skin and nail tissue.*

  • Traditionally for supporting healthy growth and radiance.*
  • Made with Horsetail, Gotu Kola and Gaia-grown® Nettle.
  • The mineral-rich herbs in this formula also provide a source of antioxidants.*
$29.99
Shop All Products
Active Constituents of Triphala
Ascorbic acid, Essential fatty acids, Fiber, Protein, Ellagic acid, linoleic acid and linolenic acid.
Parts Used
Dried fruits
Additional Resources
Carlsen, Halvorsen, Holte, et.al. Nutr J. 2010; 9: 3. The total antioxidant content of more than 3100 foods, beverages, spices, herbs and supplements used worldwide.
Important Precautions
Not for use in during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.

More Herbs to Discover

Our Herbal Reference Guide lets you enhance your relationship with herbs by giving you a comprehensive profile of each plant.

Turmeric

Turmeric
Black Elderberry

Black Elderberry
Holy Basil

Holy Basil
Ashwagandha

Ashwagandha
Oregano

Oregano
Chaste Tree

Chaste Tree
Echinacea Purpurea

Echinacea Purpurea
Kava

Kava
Passionflower

Passionflower
Milk Thistle

Milk Thistle
Rhodiola

Rhodiola
Olive

Olive
Maca

Maca
Astragalus

Astragalus
Horny Goat Weed

Horny Goat Weed
Hawthorn

Hawthorn
Burdock

Burdock
Acacia

Acacia
Açaí

Açaí
Acerola

Acerola
Agave

Agave
Alfalfa

Alfalfa
Aloe

Aloe
American Ginseng

American Ginseng
View All Herbs