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When you hear the word "winter," what images or feelings are evoked? As we know, winter is cold and dark,...
With 2017 upon us, it's time to start looking back over the past year and planning for what's to come....
By Amy Fisher, R.D. This holiday season, spice up your parties (or an average Tuesday) with these herbal mocktails. Supporting...
There's nothing better than a gift that comes from the heart, especially if it's one that you made yourself. Today...
During my 25 years of practice as a naturopathic physician working with families, the fall and winter were always among...
Awhile back, we shared 8 Ways Exercise Supports Your Health and Well-Being. Today we're talking about exercise again. We'll start...
One of the best parts about my job here at Gaia Herbs is getting to connect with the people who...
Organic farming is not for the faint of heart. Waking up before the sun rises, working arduous hours in the...
Regardless of the path you take, every journey starts with a single step. That goes for quitting smoking, losing weight...
As with stress, the body's natural inflammatory response is often misunderstood. In 5 Herbs for Healthy Stress Management, you learned...
Unlike many other systems of the body, which have distinct, easily identifiable organs and tissues, the immune system is complex...
Stress is a normal part of everyday life, and it's the adrenals' job to promote a healthy response to it....
