Seeds of Knowledge Blog

Oil of Oregano 101: A Powerful Herbal Ally for Immune Support

Oil of Oregano 101: A Powerful Herbal Ally for Immune Support

Oregano is best known for its uses in traditional Italian dishes like pizzas and pasta. However, research suggests active plant...

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How to Take Turmeric: Is it Possible to Take too Much?

How to Take Turmeric: Is it Possible to Take too Much?

Turmeric is one of the most popular and most studied herbal supplements.From teas to pills, golden milk lattes, to curries,...

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A Partnership Rooted in Herbal Tradition: Gaia Herbs and Floradix

A Partnership Rooted in Herbal Tradition: Gaia Herbs and Floradix

At Gaia Herbs, we believe wellness is strongest when rooted in community, tradition, and shared values. That’s why we’re proud...

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Herbs for Hormone Balance Support in Women Through All Stages of Life

Herbs for Hormone Balance Support in Women Through All Stages of Life

Hormonal changes and challenges are one of the primary reasons women seek out traditional herbs. But knowing which herbs to...

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Gaia Herbs NEW Berberine & Milk Thistle: Complete Metabolic & Liver Support*

Gaia Herbs NEW Berberine & Milk Thistle: Complete Metabolic & Liver Support*

Ancient Berberine has become one of the most sought-after herbal compounds, offering benefits for metabolic function, liver function, digestion, and...

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6 Easy Ways to Support (Boost) Your Immune System Naturally

6 Easy Ways to Support (Boost) Your Immune System Naturally

Is it possible to use lifestyle practices, herbs, and nutrition to boost your immune system? The answer is complicated because...

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The Rise & Benefits of Berberine

The Rise & Benefits of Berberine

Berberine has become an overnight sensation on social media as a purported GLP-1 alternative and weight-loss supplement.Yet, very few people...

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5 Must-Know Mushrooms for Immune Support & How They Work

5 Must-Know Mushrooms for Immune Support & How They Work

September is mushroom month (who knew?!), and we’re celebrating with an empathic nod to the benefits of mushrooms for immune...

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Discover The Benefits of Schisandra (The Five Flavor Berry) - The Original Adaptogen

Discover The Benefits of Schisandra (The Five Flavor Berry) - The Original Adaptogen

Most health-conscious herb-lovers are familiar with adaptogens like Ashwagandha, Tulsi, and Rhodiola for stress, sleep, and promoting calm focus.However, few...

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We’re Getting A New Look! The Scoop On Gaia Herbs Sustainable Packaging Update

We’re Getting A New Look! The Scoop On Gaia Herbs Sustainable Packaging Update

As part of our commitment to regenerative and sustainable practices, Gaia Herbs is introducing a much-anticipated packaging update.Don’t worry, we’re...

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How Gaia Herbs Is Using Compost Tea To Grow Healthier, Stronger Herbs & Soil

How Gaia Herbs Is Using Compost Tea To Grow Healthier, Stronger Herbs & Soil

What do worms, worm poop (also known as castings), and a big aerator have to do with growing functional herbs...

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A Beginner’s Guide To Understanding Potency Vs. Milligrams In Herbal Supplements

A Beginner’s Guide To Understanding Potency Vs. Milligrams In Herbal Supplements

Most health-conscious consumers are label-reading connoisseurs, able to spot artificial ingredients, GMO suspects, and hidden sugars like stealth ninjas. However,...

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