As this smoothie blends, it looks like a beautiful summer sunset. Feel that same energy as you savor each sip.
Serves 1
Posted in
Life can be a rollercoaster, full of ups and downs and stressful moments. There’s no doubt that at one point or another, you’ll need to take a deep breath to...
Your kidneys play an essential role in your health. The major function of the kidneys is to remove waste products and excess fluid from the body. These waste...
Recipes and pro tips provided by Lily Holmberg, Gaia Herbs Education Director, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-a...
Your sinuses are the first line of defense between your lungs and the rest of your respiratory system. Too often, they can become inflamed and clogged during...
During seasonal changes and challenges — and when you’re exposed to environmental pollutants — your lungs can become inflamed, making it difficult to breathe...
A good night’s sleep helps you feel refreshed, calm, and ready to take on the day. But it does far more than that. Sound sleep is essential for overall healt...
If you feel run-down and unfocused, you may be suffering from adrenal fatigue. Adaptogenic herbs may be able to help.* Whether it's a stressful day at work, ...
Recipes and pro tips provided by Lily Holmberg, Gaia Herbs Education Manager, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-ar...
