4.8
Rated 4.8 out of 5 stars
4.8 Stars (57 Reviews)

Valerian Root

SLEEP*
  • NEW LOOK - SAME QUALITY
  • Calming support for a natural transition to sleep*
  • A traditional herb long used to promote a sense of relaxation*
  • Traditionally for unwinding before sleep*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Size: 30-day supply
  • Free Shipping on orders over $64
  • Easy Returns
  • Vegan
  • Purity-Tested
  • Soy-Free
  • Gluten-Free
  • Dairy-Free
  • Supplement Facts

  • Ingredients

    Valerian

    • Sleep Support Sleep Support
    • Stress Support Stress Support

    WHAT IS IT?

    Valerian (Valeriana officinalis) is a flowering plant native to Europe and Asia, known for its calming properties. Its roots have been used for centuries in herbal medicine to support relaxation and sleep.

    WHAT IS IT USED FOR?

    Valerian is commonly used to promote restful sleep and reduce occasional sleeplessness by helping to relax the nervous system. It is also used to ease occasional stress and tension. There have been numerous human clinical trials conducted on Valerian and many have shown positive results to support a normal restful nights sleep. It is sold as an over the counter medicine in many European countries. More research is needed to determine the exact mechanism of Valerian's therapeutic effects.

  • Suggested Use

    For optimal results

    Adults take 2 capsules 1 hour before bed. Benefits build over time.*

    Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your healthcare practitioner before use. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur; this does not affect product quality. Use only as directed on label. Store away from children.more_vert

Gaia Herbs Sleep Support Collection
Gaia Herbs Sleep Support Collection

Product Benefits

Calming support for a natural transition to sleep*
A traditional herb long used to promote a sense of relaxation*
Traditionally for unwinding before sleep*
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The reviews below have been written by users of the product. Gaia Herbs has not verified the accuracy of these statements. The benefits of using Gaia Herbs products vary from person to person and you may not achieve the same results. Posting these reviews should not be seen in any way as an endorsement of the review for accuracy. We reserve the right to remove posts in their entirety that suggest the product may help treat serious disease conditions, could be deemed as harassment, or contain profanity.

Customer Reviews

Total 5 star reviews: 50 Total 4 star reviews: 2 Total 3 star reviews: 5 Total 2 star reviews: 0 Total 1 star reviews: 0
4.8
Rated 4.8 out of 5 stars
Based on 57 reviews
91%would recommend this product
57 reviews
  • A
    A…
    Verified Reviewer
    7/2/25
    Rated 5 out of 5 stars
    Great sleep aid

    Wonderful natural product for insomnia

  • J
    Jason
    Verified Reviewer
    6/29/25
    Rated 5 out of 5 stars
    Great Product - Really helps with restful sleep

    I love Gaia products! Their Valerian Root really helps me to have a full night of restful sleep. I no longer wake up a 4am with my mind racing. Thank you for making quality organic products!

  • BV
    Beverly V.
    Verified Buyer
    4/14/25
    Rated 5 out of 5 stars
    Great product for sleeping

    Gaia herbs provides great quality products

95%

said that Gaia Herbs supplements have had a positive impact on their health & wellness.*

16,000+

Five-star reviews

Adrenal Health G Illustration
WELLNESS GROWS HERE

*In a survey conducted of 396 Gaia customers.

Learn More

Transparency into the journey of your products

From Soil to Supplement

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Step 1

It all begins with the soil

We believe healthy plants start in healthy soil. To obtain maximum potency from an herb, we plant seeds in micronutrient dense soil sustained by regenerative agricultural practices.

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Step 2

Nurture & observe each plant

We allow our herbs to flourish until the right moment to harvest to ensure the purity and potency of each plant. We conduct pre-harvest testing in our on-site laboratory to ensure each ingredient is harvested at peak potency.

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Step 3

Extract the whole-plant

Every herb is carefully extracted, without harsh solvents or chemicals, to preserve its beneficial properties.

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Step 4

Test for purity & potency

Each product is tested for microbes and heavy metals in our on-site ISO Certified laboratory. When we’re confident each batch is made to a Gaia Herbs standard, they are bottled in our on-site manufacturing facility & sent to you.

FAQ
FAQ

Your Questions, Answered

Are your products Organic?

Gaia Herbs purchases Certified Organic ingredients when possible. If not Certified Organic, they are Ecologically Harvested. Ecologically Harvested herbs include herbs that are harvested in their natural habitat, (i.e., wild harvested) according to specific guidelines for harvesting these herbs (i.e., away from roads and industry, as well as guidelines to avoid overharvesting).

All Ecologically Harvested herbs must pass pesticide, heavy metals, and microbial testing prior to being used in our products.