4.8
Rated 4.8 out of 5 stars
4.8 Stars (55 Reviews)

Valerian Root

SLEEP SUPPORT
  • Calming support for a natural transition to sleep*
  • A traditional herb long used to promote a sense of relaxation*
  • The evening help you need to enjoy a good night’s rest*

  • Suggested Use

    For optimal results

    Adults take 2 Valerian root capsules 1 hour before bed.


    Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your doctor before use. Store away from children. Use only as directed on label. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur. This does not affect product quality.

  • Ingredients

    Valerian

    • Sleep Support Sleep Support
    • Stress Support Stress Support

    WHAT IS IT?

    Valerian (Valeriana officinalis) is a flowering plant native to Europe and Asia, known for its calming properties. Its roots have been used for centuries in herbal medicine to support relaxation and sleep.

    WHAT IS IT USED FOR?

    Valerian is commonly used to promote restful sleep and reduce occasional sleeplessness by helping to relax the nervous system. It is also used to ease occasional stress and tension. There have been numerous human clinical trials conducted on Valerian and many have shown positive results to support a normal restful nights sleep. It is sold as an over the counter medicine in many European countries. More research is needed to determine the exact mechanism of Valerian's therapeutic effects.

    OTHER INGREDIENTS

    Organic Valerian root extract, Valerenic acids, vegetable glycerin, water, vegan capsule (hypromellose) and maltodextrin.

    Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast

  • Supplement Facts

    Valerian Root Capsules Supplement Facts
Gaia Herbs Sleep Support Collection
Gaia Herbs Sleep Support Collection

Product Benefits

Calming support for a natural transition to sleep*
A traditional herb long used to promote a sense of relaxation*
The evening help you need to enjoy a good night’s rest*

Customer Reviews

Total 5 star reviews: 48 Total 4 star reviews: 2 Total 3 star reviews: 5 Total 2 star reviews: 0 Total 1 star reviews: 0
4.8
Rated 4.8 out of 5 stars
Based on 55 reviews
91%would recommend this product
Write a Review (Opens in a new window)
55 reviews
  • BV
    Beverly V.
    Verified Buyer
    4/14/25
    Rated 5 out of 5 stars
    Great product for sleeping

    Gaia herbs provides great quality products

    Was this helpful?
  • SB
    Susan B.
    Verified Buyer
    10/5/24
    Rated 5 out of 5 stars
    Valerian Root

    I have taken Gaia Valerian Root now for about 1 year. I think that this product has helped me fall asleep faster. I am so thankful I have found a product that helps me sleep better!

    Was this helpful?
  • BK
    Bobbie K.
    Verified Buyer
    9/29/24
    Rated 5 out of 5 stars
    Valerian Root

    I love this product - sleep like a baby!

    Was this helpful?

95%

said that Gaia Herbs supplements have had a positive impact on their health & wellness.*

16,000+

Five-star reviews

Adrenal Health G Illustration
WELLNESS GROWS HERE

*In a survey conducted of 396 Gaia customers.

Learn More

Transparency into the journey of your products

From Soil to Supplement

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Step 1

It all begins with the soil

We believe healthy plants start in healthy soil. To obtain maximum potency from an herb, we plant seeds in micronutrient dense soil sustained by regenerative agricultural practices.

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Step 2

Nurture & observe each plant

We allow our herbs to flourish until the right moment to harvest to ensure the purity and potency of each plant. We conduct pre-harvest testing in our on-site laboratory to ensure each ingredient is harvested at peak potency.

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Step 3

Extract the whole-plant

Every herb is carefully extracted, without harsh solvents or chemicals, to preserve its beneficial properties. The result is clean, safe, efficacious supplements.

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Step 4

Test for purity & potency

Each product is tested for pesticides, microbes, and heavy metals in our on-site ISO Certified laboratory. When we’re confident each batch is made to a Gaia Herbs standard, they are bottled in our on-site manufacturing facility & sent to you.

FAQ
FAQ

Your Questions, Answered

Are your products Organic?

Gaia Herbs purchases Certified Organic ingredients when possible. If not Certified Organic, they are Ecologically Harvested. Ecologically Harvested herbs include herbs that are harvested in their natural habitat, (i.e., wild harvested) according to specific guidelines for harvesting these herbs (i.e., away from roads and industry, as well as guidelines to avoid overharvesting).

All Ecologically Harvested herbs must pass pesticide, heavy metals, and microbial testing prior to being used in our products.

Do you test for pesticides?

Yes. Gaia tests for purity using an analytical method called Gas Chromatography-Tandem Mass Spectrometry, or GC-MSMS. This testing is used in our extensive pesticide testing program when testing our raw herbs.

What is your policy on GMOs?

Gaia Herbs is committed to using and supporting only non-GMO materials. Gaia does not purchase GMO herbs and/or ingredients. We do a purchasing review to ensure we eliminate the possibility of hidden GMOs making their way into our products.

All herbs propagated and grown on Gaia Farm are Certified Organic and therefore are GMO-free. Our seeds, whether sourced from our farm or a trusted supplier, are also GMO-free. We will always do everything possible to ensure that our products are non-GMO.

Do you test for Heavy Metals?

Yes. Gaia Herbs uses ICP-MS to test for arsenic, mercury, cadmium and lead. ICP-MS stands for Inductively Coupled Plasma Mass Spectrometry. This instrument is the centerpiece of Gaia’s heavy metals testing. This powerful technique is capable of observing a wide range of metal at quantities as low as a nanogram of metal in a gram sample. The ICP-MS allows Gaia to obtain precise and sensitive data for all materials in a high speed manner. The plasma vaporizes the sample and ultimately breaks it down to the atomic level. The mass spectrometer is then able to detect all atoms of interest.

What if this product doesn’t work for me?

We stand behind our products and if you are not 100% in love with a Gaia Herbs product purchased from us we will promptly issue a refund. You can request a refund up to 45 days from the ship date from Gaia Herbs. Please visit our Satisfaction Guarantee for the full policy and information on starting a return.

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