Seeds of Knowledge

recipes

Homemade Herbal Salts: Make This Easy & Delicious DIY Holiday Gift That's Sure to Please

Recipes and pro tips provided by Lily Holmberg, Gaia Herbs Education Manager, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-around plant fan! Are...

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10 Best Herbs for Good Health to Support Your Well-Being

If you’re looking for an effective way to support balance for your body and mind, turn to herbs for good health that have a long history of use.*The World Health Organization (W...

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education

An Essential Guide to Black Seed: History, Benefits & Uses

Have you heard of Black Seed Oil? Black Seed Oil is extracted from the seeds of the Black Cumin plant. For a plant that has been revered for its health-supportive properties for...

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Mental Clarity: 7 Tips for Staying Focused and Sharp

Mental clarity is an important part of keeping your life in balance and maintaining focus. All too often, though, brain fog can creep in and cause you to feel overtaxed, distrac...

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Digestive Health And Your Digestive System: What You Need to Know

Good digestive health is an important factor in overall health, and, just like all aspects of the human body, digestion is a complicated and intricate process. At Gaia Herbs, we...

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the farm

What Is a Certified B Corp & Why Does This Certification Matter?

In October 2018, Gaia Herbs accomplished one of our proudest feats to date: we became a Certified B Corporation®, joining over 3,500 companies in more than 70 countries worldwid...

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education

5 Best Herbs for Breastfeeding Mothers

The current recommendation of the American Academy of Pediatrics is for exclusive breastfeeding for the first six months of your baby’s life. Then, continued breastfeeding along...

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education

An Essential Guide to Jujube: History, Benefits & Uses

When you hear the word “Jujube”, do you immediately think of the multi-colored gummy candies in the bright green box that were once popular staples in almost every movie theater...

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lifestyle

7 Tips to Support Your Immune System

Your immune system fights off infection, disease, and viruses. To help stay well all year long, it’s important to know how to support your immune system. And while there’s no se...

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lifestyle

Gut Health: 10 Tips for Supporting a Healthy Gut

The term “gut health” is most often used to describe how well your body processes the food you eat. While that’s true, your gut (or digestive system) also affects all other aspe...

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lifestyle

Stress Relief, Anxiousness & Exhaustion: Herbs and Tips to Help You Cope During These Troubled Times

During these uncertain times, you may be feeling a little more anxious than usual. According to reports from two surveys conducted by The Harris Poll on behalf of the American P...

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lifestyle

Prebiotics: What Are They, Their Sources, and Benefits

A healthy gut paves the way for a healthy body. You may already be familiar with how probiotics can support your digestive health, but prebiotics are just as important.* If you ...

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