Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

lifestyle

Spring Travel Season is Here! Tips To Make an Herbal Travel Survival Kit

Spring is in the air— time to pack your bags and make the most of the spring travel season. Getting away from your familiar home routine and seeing other places can cha...

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lifestyle

Spring Travel Season is Here! Tips To Make an Herbal Travel Survival Kit

Spring is in the air— time to pack your bags and make the most of the spring travel season. Getting away from your familiar home routine and seeing other places can cha...

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lifestyle

Everyday Herbs You Can Grow at Home

There's something magical about a garden, whether you're growing vegetables, flowers, or herbs. Coaxing life from a tiny seed and watching a fragile little seedling grow into a ...

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education

Why Do We Love Ginkgo? The Herb that Supports Brain Health & Focus

From the moment you step onto the Gaia Herbs Farm, Ginkgo trees symbolizing the mind of Gaia Herbs greet you with their beauty and wisdom. The Ginkgo tree inspires us it is the ...

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the farm

Medicinal Herb Growing & Sourcing: The Effects of Climate Change

Growing and sourcing organic herbs is a complex, fascinating, and eye-opening experience. At Gaia Herbs, we are fortunate to have cultivated deep relationships with our botanica...

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the farm

Our Commitment to Sustainability: How Gaia Herbs Works to Keep Our Planet Healthy

At Gaia Herbs, we're committed to cultivating health and well-being by stewarding the sustainable relationship between plants and people. We take many steps to grow this mission...

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lifestyle

Time to Relax! Natural Herbs & Tips for Calming the Mind and Body to Restore Balance

Do you ever feel stuck in a state of fight or flight? Can't stop your brain from moving at 100 mph? Losing sleep over a tough conversation with a loved one or worrying about fin...

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education

Recognizing Resveratrol

Remember those studies suggesting that red wine is good for you? Well it turns out, the reason why isn't just in the wine; it's also in raw cacao, blueberries, the skin of red g...

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lifestyle

The Importance of Self-love and Self-care

February has long been dedicated to celebrating our love of others. But this year, it's time to flip the script, and turn some of that loving energy back on yourself. As that ol...

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education

Herbs to help support a healthy and happy heart

February is often known as the month of love because of Valentine's Day, but there's another reason February is associated with the heart. February is American Heart Health Mont...

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education

Herbs to Support Female Hormone Balance Through All Life Stages

From the onset of menstruation, through childbearing years and into the natural shift to menopause, a woman's body is designed to evolve and change. The stages women experience ...

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lifestyle

Essential Herbs for Women for the New Year

As you stick to your New Year's resolutions, make your health and happiness a priority. Instead of getting caught up in overly-ambitious goals, focus on things that are good for...

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education

Black Elderberry 101 - Everything You Need to Know

Black Elderberry may be one of the most commonly used herbs for immune health, and lucky for us it's also quite delicious. In the United Kingdom, it's not uncommon to find Elder...

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education

Herbal 101 – How to Get The Most From Your Herbal Supplements

Herbal supplement usage is on the rise, especially for people looking for alternatives to conventional pharmaceutical products and those seeking support for common issues. With ...

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New! Brain Health

Nootropics As Nature Intended

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