Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

sustainability

Our Commitment to Positive Change: Highlights from our 2019 Sustainability & Social Impact Report

Every business should have a purpose beyond the bottom line. We have believed in this guiding principle since our beginning over thirty years ago and realize that this is eve...

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sustainability

Our Commitment to Positive Change: Highlights from our 2019 Sustainability & Social Impact Report

Every business should have a purpose beyond the bottom line. We have believed in this guiding principle since our beginning over thirty years ago and realize that this is eve...

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lifestyle

Tips for Stress Relief and Relaxation from Ayurvedic Wellness Coach, Anna Levesque

Your "A game" is probably very strong, referring to "A" as in "Activation." But how is your "R game", as in "Rest and Relaxation?" During these trying times, it’s no surprise th...

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products

Boost Your Wellness with Our New Black Elderberry Immune Support Gummies

The wait is over! New yummy gummies for year-round immune support have arrived. Take your immune support to the next level with our three new delicious and efficacious USDA Cert...

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education

An Essential Guide to Holy Basil

Even though Summer has begun, your days may be less than relaxing. With the continuing COVID-19 health crisis, the activities or trips you were planning have likely been put on ...

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lifestyle

Ayurveda 101: An Introduction to Ayurvedic Principles from Ayurvedic Wellness Coach, Anna Levesque

Would you like more power, greater energy, and a deeper connection in your life? Look no further than Ayurveda, the 5,000-year-old sister science to yoga. The word “Ayur” means ...

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education

Beyond Ashwagandha: 5 Calming Herbs for Natural Stress Support

During these uncertain times, there's no doubt that we are all experiencing more stress than we are used to. A simple trip to the grocery store is no longer so simple and can no...

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sustainability

Small Grants for Big Change: Expanding Herbal Access Through Our 2020 Gaia Roots Small Grants Program

Having access to herbs and herbal supplements for health is now more important than ever. To improve access to those at need, we are excited to announce the opening of our Gaia...

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recipes

Cool Elderberry Recipes for Hot Summer Days

Immune support is as important in the summer as it is during the colder months. Chill out this summer by trying these three simple and refreshing recipes with our Black Elderber...

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education

COVID-19 and Herbal Supplements: Why Quality & Transparency Are Now More Important Than Ever

During this unprecedented time, our purpose of connecting people, plants, and planet to create healing has taken on even greater significance. People are at the heart of our bus...

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lifestyle

Breathe Easy with Tips & Herbs for Respiratory Health

Our lungs are constantly working for us, day in and day out. Even when you're resting, they're still carefully transporting oxygen into your bloodstream and moving carbon dioxid...

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lifestyle

Tips for Sound Sleep from Ayurvedic Wellness Coach, Anna Levesque

Did you get enough sleep last night? Would you like to fall asleep easily and stay asleep? In his book, Why We Sleep, sleep scientist Matthew Walker suggests that six hours or l...

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sustainability

Tales from Our Sourcing Travels: A Firsthand Look at Forest Botanicals in Southern Appalachia

Story by Stephanie Kane, Global Sourcing Specialist and Alison Czeczuga​, Sustainability & Social Impact Manager You do not have to venture far within the mountains of South...

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education

Celebrating Forest Botanicals Week

Our Connection to Forest Botanicals Almost 25 years ago, Gaia Herbs moved from Western Massachusetts to our current home in Brevard, North Carolina. Our founder, Ric Scalzo, cho...

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