Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

lifestyle

The Facts on Black Elderberry and COVID-19

Recently, concerns have been raised that Elderberry can potentially stimulate what is commonly called a cytokine storm or cytokine release syndrome...

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lifestyle

The Facts on Black Elderberry and COVID-19

Recently, concerns have been raised that Elderberry can potentially stimulate what is commonly called a cytokine storm or cytokine release syndrome...

Read More
lifestyle

11 Herbs You Need to Know for Immune Support

There are many excellent herbs to support immune health and function.* From Astragalus to Goldenseal, Olive Leaf to Oil of Oregano, learn from Gaia Herbs Formulation Manager, Su...

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lifestyle

Nourishing Nervine Herbs for Stress Support

There is no shortage of stressors in daily life. Whether it’s an overwhelming job, running errands, or struggles at home, a relaxing day can be hard to come by. That’s where Ner...

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education

Beyond Black Elderberry: Exploring Lesser-Known Herbs for Immune Support

Let's begin by saying that we love Black Elderberry and it will always live at the top of our list of favorite herbs for immune health.* What's not to love... Elderberries are n...

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education

Feel the Difference with USA-Grown Full Spectrum Hemp Liquid Phyto-Caps®

With a formula rooted in traditional herbalism and science, we are excited to introduce the newest addition to our full spectrum Hemp line: Hemp Liquid Phyto-Caps®. Our new Hemp...

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education

5 Things to Consider Before Making Your Next Hemp Purchase

If you've visited a store lately, it would be hard not to notice all of the Hemp products on the shelves. From Hemp extracts, Hemp honey, Hemp-infused pet food and more, the Hem...

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lifestyle

Herbs to Support Healthy Digestion (During the Holiday Season & Beyond)

Do you find that the holidays throw your system off track each year? If so, you are not alone. The holidays are a beautiful time of year filled with family, friends, and a lot o...

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education

The Full Story on Full Spectrum

As Turmeric and Hemp products fill store shelves and new products seem to be available every day, we are frequently asked what sets Gaia's products apart from the rest. While th...

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education

Keep Calm and Kava On

In the fast-paced nature of today’s busy world, it can feel like stress is unavoidable. Finding a moment of peace may be a challenge, but luckily herbs are our allies—especially...

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lifestyle

Herbs for the Outdoor Lover

As the weather cools with the change of season, it's a great time for longer hikes and beautiful nights under the stars. Providing your body with herbal support can help you to ...

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education

Decoding Mushrooms: Uncovering the Mystery of Forest Fungi

On first reference, you might only think of mushrooms as the Button or Portobello mushrooms that you can buy at the grocery store to make for dinner. Did you know that not only ...

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education

All About Adaptogens

It’s true – we’d be lost without adaptogens. Not only do adaptogenic herbs and mushrooms nourish the body, they also support optimal health. This helps you stay centered so you ...

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lifestyle

Italian Herbs Are For More Than Just Cooking

Even though it’s not always apparent, sometimes the things we use every day help us more than we know. Take your spice rack, for example. Your seasonings do so much more than ad...

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