Seeds of Knowledge: Gaia Herbs®

Seeds of Knowledge: Gaia Herbs®

Seeds of Knowledge

Seeds of Knowledge

Follow our blog to stay up to date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm, and more.

5 Ways to Nourish Your Brain and Support Cognitive Health*

Be a smartypants and make caring for your brain health a part of your everyday life.

Breakfast foods and a crossword next to a bottle of Lion's Mane Mushroom

5 Ways to Nourish Your Brain and Support Cognitive Health*

Be a smartypants and make caring for your brain health a part of your everyday life.

Gaia Herbs Turmeric products on a pile of turmeric root

Gaia Herbs in the Field – Certified Organic Turmeric from Nicaragua

Gaia Herbs buys over 100,000 pounds of organic Turmeric root every year, the largest amount of a single herb we purchase. Turmeric is one of the most respected traditional herbs...

Sleep, Stress, and You

Sleep, Stress, and You

Find balance for a better night’s sleep.

Woman doing meditative breathing

Getting Started with Mindfulness

Mindfulness is so much more than meditation and feeling “zen.” It’s about being more present in your life and learning from yourself.

Close up look at ginkgo leaves

Everything You Need to Know About Ginkgo

This prehistoric powerhouse has a lot of history — and so many great benefits.

Mushrooms in nature

Mushroom Facts: 4 Common Myths About Mushrooms & Mushroom Supplements, Debunked

Mushrooms and mushroom supplements are more in demand than ever. For good reason: Not only do mushrooms make delicious and nutritious additions to your favorite dishes, but they...

Salad full of prebiotics

educationlifestyle

Prebiotics: What Are They, Their Sources, and Benefits

A healthy gut paves the way for a healthy body. You may already be familiar with how probiotics can support your digestive health, but prebiotics are just as important.* If you...

Black Elderberry Tonic

What Is an Oxymel? Discover Its Benefits & Usage—Plus, Meet Our New Black Elderberry Tonic

Been seeing or hearing the term oxymel lately? This classic elixir is having a bit of renaissance, and we couldn’t be more excited about it. After all, at Gaia Herbs, we combine...

woman with hat standing in tall grass between trees

Why Adrenal Health Matters, Plus How You Can Support Your Adrenal Glands

You’ve probably heard some buzz about adrenal health lately, but do you know why it’s important to have healthy adrenals—or what and where your adrenals are in the first place? ...

Biodynamic gardening at Gaia Farm

educationsustainability

What Is Biodynamic Gardening? Understanding the Basics + Advice from Our Team for Your Garden

With insight from our team of biodynamics enthusiasts: Thomas Leonard, Farm Operations Manager; Kate Renner, Farm Operations Assistant Manager; and Will Bratton, Procurement Man...

Field of Holy Basil at Gaia Herbs farm

5 Amazing Adaptogenic Herbs for Adrenal Fatigue

If you feel run-down and unfocused, you may be suffering from adrenal fatigue. Adaptogenic herbs may be able to help.* Whether it's a stressful day at work, a challenging intera...

Black Seed Flower with Bee

An Essential Guide to Black Seed: History, Benefits & Uses

Have you heard of Black Seed Oil? Black Seed Oil is extracted from the seeds of the Black Cumin plant. For a plant that has been revered for its health-supportive properties for...

Pregnant woman holding belly

5 Best Herbs for Breastfeeding Mothers

The current recommendation of the American Academy of Pediatrics is for exclusive breastfeeding for the first six months of your baby’s life. Then, continued breastfeeding along...

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