Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

education

An Essential Guide to Nettle: History, Benefits & Uses

Do you feel seasonal challenges all year long? While some of the most common seasonal complaints (runny nose, itchy eyes, sneezing, headaches, and low energy) are often assoc...

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education

An Essential Guide to Nettle: History, Benefits & Uses

Do you feel seasonal challenges all year long? While some of the most common seasonal complaints (runny nose, itchy eyes, sneezing, headaches, and low energy) are often assoc...

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education

An Essential Guide to Holy Basil

Even though Summer has begun, your days may be less than relaxing. With the continuing COVID-19 health crisis, the activities or trips you were planning have likely been put on ...

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education

Beyond Ashwagandha: 5 Calming Herbs for Natural Stress Support

During these uncertain times, there's no doubt that we are all experiencing more stress than we are used to. A simple trip to the grocery store is no longer so simple and can no...

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education

COVID-19 and Herbal Supplements: Why Quality & Transparency Are Now More Important Than Ever

During this unprecedented time, our purpose of connecting people, plants, and planet to create healing has taken on even greater significance. People are at the heart of our bus...

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education

Celebrating Forest Botanicals Week

Our Connection to Forest Botanicals Almost 25 years ago, Gaia Herbs moved from Western Massachusetts to our current home in Brevard, North Carolina. Our founder, Ric Scalzo, cho...

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education

Sweet Wormwood Benefits: What You Need to Know

Featured in one of our newest products for digestive health, Microbiome Cleanse, Sweet Wormwood is slowly gaining recognition as an herb you should have in your herbal remedies ...

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lifestyle

Supporting Your Immune System with Echinacea

Echinacea is the name of a group of flowering plants in the daisy family. These beautiful pink and purple flowers are native to North America and can be found growing wild in op...

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lifestyle

Understanding the Microbiome & Tips to Maintain a Healthy Gut

As research continues to evolve on our bodies and their internal systems, a new term has come to the forefront: the microbiome. Discover what the microbiome is, how it can benef...

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education

American & Chinese Skullcap: What’s the Difference?

If you’ve seen American or Chinese Skullcap in your herbal formulas and have wondered what the difference is between them, you’re not alone. Both members of the Mint family, the...

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lifestyle

The Facts on Black Elderberry and COVID-19

Recently, concerns have been raised that Elderberry can potentially stimulate what is commonly called a cytokine storm or cytokine release syndrome (CRS). CRS was considered a m...

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lifestyle

11 Herbs You Need to Know for Immune Support

There are many excellent herbs to support immune health and function.* From Astragalus to Goldenseal, Olive Leaf to Oil of Oregano, learn from Gaia Herbs Formulation Manager, Su...

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lifestyle

Nourishing Nervine Herbs for Stress Support

There is no shortage of stressors in daily life. Whether it’s an overwhelming job, running errands, or struggles at home, a relaxing day can be hard to come by. That’s where Ner...

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education

Beyond Black Elderberry: Exploring Lesser-Known Herbs for Immune Support

Let's begin by saying that we love Black Elderberry and it will always live at the top of our list of favorite herbs for immune health.* What's not to love... Elderberries are n...

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