Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

recipes

The Ultimate Summer Smoothie with Berries & Maca—Refreshing & Energizing!

Your summer schedule is adventure-packed. When you need to cool down but keep your energy levels up for all that hiking, biking, swimming, rafting, fishing, and climbing, ble...

recipes

The Ultimate Summer Smoothie with Berries & Maca—Refreshing & Energizing!

Your summer schedule is adventure-packed. When you need to cool down but keep your energy levels up for all that hiking, biking, swimming, rafting, fishing, and climbing, ble...

recipes

Black Elderberry Syrup Mocktails: Yes, Please!

Recipes provided by Lily Holmberg, Gaia Herbs Education Director, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-around plant fan! Are you trying t...

recipes

Homemade & From the Heart: Warming Winter Herbal Recipes for Self-Care & Gift-Giving

Recipes and insight provided by Lily Holmberg, Gaia Herbs director of learning, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-around plant fan! F...

recipes

Comforting Herbal Recipes for Winter Wellness

It’s that time of the year when you just want to cozy up with a warm and tasty treat fresh from the oven. It’s also immune season, when it is vitally important to shore up your ...

recipes

Herbal Mocktails for Dry January and Beyond

Recipes and pro tips provided by Lily Holmberg, Gaia Herbs Education Director, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-around plant fan! Th...

recipes

Homemade Herbal Salts: Make This Easy & Delicious DIY Holiday Gift That's Sure to Please

Recipes and pro tips provided by Lily Holmberg, Gaia Herbs Education Manager, dedicated home herbal enthusiast, creator of amazing herbal recipes, and all-around plant fan! Are...

recipes

DIY Herbal & Aloe Cooling After-Sun Spray

As we make our way through the last few weeks of Summer, the weather is extremely hot across the country, with some areas experiencing record high temperatures. This type of wea...

recipes

Cool Elderberry Recipes for Hot Summer Days

Immune support is as important in the summer as it is during the colder months. Chill out this summer by trying these three simple and refreshing recipes with our Black Elderber...

recipes

Delicious Violet Syrup Recipe

Recipe from Alison Czeczuga, Gaia Herbs Sustainability & Social Impact Manager Spring is the season for violets! Wild violets are now in bloom in many parts of the country. ...

recipes

The Spring Soother: A Gaia Herbs + Guayaki Yerba Mate Latte

Find comfort this season with The Spring Soother. We collaborated with our Certified B Corp® and regenerative agriculture friends, Guayaki Yerba Mate, to create this delicious ...

recipes

Nourishing Mind Spring™ Broth

December can be one of the most stressful months of the year for many. With the busyness of the holidays, extra travel, wrapping up the end of the year’s work, completing exams,...

recipes

Warm Herbal Beverages for Chilly Winter Nights

With a chill in the air, nothing feels better than to stay indoors and curl up on the couch with a blanket and warm drink. To keep your night cozy, try these delicious soothing ...

recipes

Black Elderberry Apple Cinnamon Compote Recipe with Black Elderberry Syrup

Article, Recipes and Photographs by Lindsay Kluge (@gingertonicbotanicals) This is a simple, delicious, low processed-sugar recipe to enjoy in the mornings, afternoons, or as a ...