Elderberry popsicles on bed of ice
recipes

Cool Elderberry Recipes for Hot Summer Days

While supplies last, enjoy 2 FREE bottles of delicious, best-selling immune support ($42 value), when you spend $64+. Use your FREE GIFTS of GaiaKids® Black Elderberry Syrup in the amazing and refreshing recipes below. (*Gifts will be automatically added to your cart...
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Elderberry popsicles on bed of ice
recipes

Cool Elderberry Recipes for Hot Summer Days

While supplies last, enjoy 2 FREE bottles of delicious, best-selling immune support ($42 value), when you spend $64+. Use your FREE GIFTS of GaiaKids® Black Elderberry Syrup in ...
Read More
DIY mother’s day gifts
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5 Herbal DIY Mother’s Day Gifts From the Heart

It’s no secret that most moms love DIY Mother’s Day gifts from their children and grandchildren. Handmade Mother’s Day gifts communicate a depth of love and caring that store-bo...
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Tepache
educationrecipes

All About Tepache (Better Than Kombucha?): Recipe, Benefits, & History

A recent explosion of research on the human microbiome using technological advances in genomic sequencing has helped enhance our understanding of its role in human health. This ...
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Daylight savings fatigue
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7 Ways to Fight Daylight Savings Fatigue (Spring Forward) Naturally

It’s nearly that time of year again!  Not spring break, the daffodil festival, or Easter but the dreaded duty of springing forward and losing an hour of precious sleep. For mill...
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Oxymel
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The Potential Health Benefits of Oxymel: Honey, Vinegar, and How to Make Your Own

It was one of every grandmother’s cure-alls. Oxymel has been around—and literally on the books—for centuries. It was prescribed by ancient Greeks and included as an important fo...
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Make the Gisele Giselderberry Erewhon Smoothie Recipe at Home
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Make the Erewhon x Gisele Bündchen Smoothie at Home: Complete Giselderberry Boost Recipe

The Giselderberry Boost Smoothie was created to support our mission of connecting people, plants, and planet. Both Erewhon and Gisele’s philosophies on wellness, farming, and re...
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Natural wine
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A Guide to Natural Wines, Herbal Wines, & Herbal Alcohol Alternatives

Most health-conscious people and wine lovers have dabbled in organic, biodynamic, or “natural wines.” Although reasons for choosing natural wine vary, many gravitate to them bec...
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7 easy healthy Chia pudding recipes
educationrecipes

7 Healthy & Easy Chia Pudding Recipes Infused with Herbs

Finding healthy desserts is always a great comfort, no matter what nutritional philosophy you subscribe to. Enter Chia pudding, one of the most delicious, easy-to-make, and cust...
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Benefits of eating breakfast
educationlifestylerecipes

What are the Benefits of Eating Breakfast? Plus 3 Weeks of Healthy Breakfast Ideas

Breakfast used to be a given in most households and was even touted as “the most important meal of the day.” However, new diet trends and fasting have breakfast on the chopping ...
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Adrenal cocktail
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Do Adrenal Cocktails Work? Get the Facts Here

Adrenal cocktails have been trending on social media and health sites for months. Influencers claim they can help support your adrenals, sleep, stress, energy, hormone function,...
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Mango Turmeric Smoothie with mango on side
recipes

Brightened-Up Mango Turmeric Smoothie Recipe with TurmericBoost Uplift

There are pre-workout supplements, and then there are whole foods that naturally build your body’s defenses, support a healthy inflammatory response. At the same time, you lift,...
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Field of blooming Echinacea at Gaia Herbs farm
educationlifestylerecipes

The Benefits of Echinacea for Immune Function, Respiratory Support, Inflammatory Response, & More

Echinacea is one of the best-known and top-selling herbal supplements in the United States. REF#1974 Its claim to fame is for immune support, but it’s also been traditionally us...
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Herbal recipes
educationproductsrecipes

Gaia Herbs Recipes for a Healthier You

Gaia Herbs is proud of our growing list of healthy recipes that give you new ways to add beneficial herbs and herbal supplements to your diet.  To help you find these recipes fa...
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