Seeds of Knowledge

Follow our blog to stay up-to-date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm and more.

recipes

Beyond the Teacup: 4 Holiday Recipes You Can Make With Herbal Tea

There's nothing like a steaming cup of hot tea on a winter morning, particularly if the day ahead will be a busy one. The ritual of steeping the tea and pausing a moment to s...

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recipes

Beyond the Teacup: 4 Holiday Recipes You Can Make With Herbal Tea

There's nothing like a steaming cup of hot tea on a winter morning, particularly if the day ahead will be a busy one. The ritual of steeping the tea and pausing a moment to s...

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recipes

Delicious Ways to Use Black Elderberry Syrup This Fall

Black Elderberry Syrup is a medicine cabinet staple for many, especially in the colder months. But did you know you can also use it in the kitchen? Here are three recipes that d...

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recipes

Cool Down! Refreshing Herbal Recipes for Summer

Is there anything better than a cool treat on a hot summer afternoon? We think not. And when that treat is made with healthy ingredients and infused with herbal products, it onl...

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recipes

4 Herbal Mocktails to Spice Up Any Party

By Amy Fisher, R.D. This holiday season, spice up your parties (or an average Tuesday) with these herbal mocktails. Supporting your health while celebrating with loved ones neve...

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recipes

The Ultimate Guide to Golden Milk, Everything You Need to Know

Contents What is Golden Milk? Golden Milk Ingredients How to Make Golden Milk Ways to Customize Golden Milk Add Golden Milk into Your Routine Why Golden Milk? History of Gold...

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recipes

Ginger-Miso Dressing Recipe with Gaia Herbs Ginger Root Liquid Herbal Extract

Today we're sharing one of our favorite summer recipes: Ginger-Miso Dressing. Drizzled over greens or served as a dip for cucumbers and peppers straight from the garden, this sl...

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recipes

Chill Out with Creamy Tropical Turmeric Paletas Recipe with Gaia Herbs TurmericBoost Restore

The official start of summer is less than a week away, and temperatures here in North Carolina already feel like summer. If you're feeling the heat like we are, chill out with a...

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recipes

Creamy Vegan Nettle-Artichoke Dip Recipe

Foraging for tender young Nettle leaves is a rite of passage during the first few warm weekends of the year. They're one of the first nutrient-packed greens to emerge after a lo...

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recipes

Minty Maca Shamrock Smoothie Recipe with Gaia Herbs Maca Powder and Peppermint Leaf Liquid Herbal Extract

Did you know? While Maca is often eaten fresh in Peru, it is exported only in dried, powdered form. Maca Powder (or one of our MacaBoost dietary powders) is the most convenient...

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recipes

Festive Herbal Mocktails for the New Year

By Amy Fisher, R.D. Ring in the new year with these festive mocktails, each of which features an herbal twist on a classic cocktail. Enjoy them at the stroke of midnight on New ...

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recipes

Cumin-Lime Turmeric Vinaigrette Recipe with Gaia Herbs TurmericBoost Restore

By Ashley Koff, R.D. Recipe by Amy Fischer, R.D. Vegan, Paleo, dairy-free, detox, alkaline... and so goes the list of different labels people use to define their nutrition choic...

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recipes

Apple Pie Smoothie Recipe With Gaia Herbs MacaBoost Vanilla-Chai

You’ve never had apple pie like this. This smoothie delivers a sweet and spicy flavor with a boost of energy from Maca!* Serves 1 Ingredients: 1 cup plain yogurt 1 apple, cored...

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recipes

Turmeric Mixed Nuts Recipe with Gaia Herbs TurmericBoost Uplift

By Ashley Koff, R.D. Recipe by Amy Fischer, R.D. If you've ever been "hangry," you know about the importance of supporting normal blood sugar levels.* The ability to do this thr...

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