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Social media influencers have been raving about the benefits of using ear seeds for back pain, relaxation, sleep, weight loss,...
Vitex Berry, also known as Chasteberry or Chaste Tree, has long been used by herbalists and traditional practitioners to support...
It’s National Nutrition Month®, so it’s a good time to evaluate your diet and how it impacts your health. This...
Is it possible to use lifestyle practices, herbs, and nutrition to boost your immune system? The answer is complicated because...
Golden Milk, also known as Turmeric Milk, Haldi Milk, or Haldi Ka Doodh, is a cherished beverage in Ayurveda, the...
High blood pressure, also known as hypertension, is a common condition affecting a whopping 47% of American adults, per the...
Turmeric supplements are some of the most popular on the market. REF#305 From pills to tinctures and beauty products to...
Turmeric is one of the most prized spices in Ayurveda—the traditional wellness practice of India. This golden spice related to...
Ashwagandha is one of the most revered herbs in Ayurveda, the traditional wellness practice of India. It’s also surging in...
January is National Oatmeal Month, and a great time to cozy up with a piping hot bowl of oatmeal goodness....
Nothing says summer like a sweet treat straight from the freezer. If you’re ready to cool down and treat your...
We’re all looking for a secret ingredient to make us feel a little more like we did when we were...
