Seeds of Knowledge: Gaia Herbs®

Seeds of Knowledge

Seeds of Knowledge

Follow our blog to stay up to date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm, and more.

Four Herbs for Supporting a Healthy Stress Response in Kids and Teens

By Dr. Mary Bove Many of us look back on our childhoods with sweet nostalgia, remembering the carefree days of playing on the jungle gym, eating popsicles, and splashing around ...

Lemon Balm Herb macro image

Four Herbs for Supporting a Healthy Stress Response in Kids and Teens

By Dr. Mary Bove Many of us look back on our childhoods with sweet nostalgia, remembering the carefree days of playing on the jungle gym, eating popsicles, and splashing around ...

Vibrant Hibiscus on tree in nature

The Surprising Health Benefits of Hibiscus

By Tori Hudson, N.D You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the dee...

Holy Basil at Gaia Herbs farm

Support a Healthy Stress Response with Botanicals

by Dr. Tori Hudson, N.D. Stress is so much a part our daily lives that most of us don’t take it seriously. Yet while common, stress can have serious effects on your health. It c...

Woman holding hands out catching raindrops

In the Spirit of Giving

Gaia Herbs is a company with a cause. Actually, make that causes. A deep respect for people, plants and the Earth that we all depend on is at the core of our company. Our 250-ac...

Staying Healthy in the Fall Months

Staying Healthy in the Fall Months

The onset of autumn is a time that illustrates many of the cyclic patterns in our lives. The coming of fall marks the dwindling days of summer, the turning of the leaves and coo...

Man holding Nettle herb

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Supporting Your Health During Allergy Season

For many people, after a long hard winter, the budding of trees and spring flowers is a greatly anticipated time of year. However, for allergy sufferers, it can be an unwelcome ...

Green Tea leaves in nature with mountain backdrop

Cleansing for Health

By Walter J Crinnion, ND Department Chair, Environmental Medicine, Southwest College of Naturopathic Medicine Many people make resolutions for the New Year and some of them are ...

Beautiful Raw Ginger plant

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Ginger, Nausea, and Chemotherapy

Ginger, Zingiber officinale, is one of the most widely consumed aromatic spices in the world, used in cooking and as a main ingredient in many traditional medicines. Known for i...

Children holding fresh fruit

General Tips for Keeping Kids Healthy

Keeping children healthy and happy is one of the most important and challenging goals for parents. The state of a child’s health often directly impacts a parent’s health and hap...

Woman collecting fresh herb off bush

Women and the Evolution of Health Care

For the first time in history, women’s medicine is taking a front-row seat and is in part guiding the new health care discussions. Until recently, health care decisions and rese...

Rhodiola herb in nature

Maintaining Healthy Stress Levels

In today’s fast-paced world, laden with economic distress, stress and total exhaustion seem to be more common than in years past. We would be hard-pressed to find someone who is...

Man holding apple with heart carved into it

Nutrition is Key to Cardiovascular Health

Awareness around heart health continues to escalate in the United States as obesity rates climb and Americans become more sedentary. Heart disease remains the number one killer,...

Field of blooming Echinacea at Gaia Herbs farm

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A Research Review on the Short and Long-Term Use of Echinacea

Echinacea: A Brief History Of Use and Research Echinacea has been used and revered for hundreds of years in North America. As a plant that is native to this country, it was used...

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