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During seasonal changes and challenges — and when you’re exposed to environmental pollutants — your lungs can become inflamed, making...
Turmeric is a beautiful, brightly colored root that has been used for centuries both as a spice and as an...
If you’re looking for an effective way to support balance for your body and mind, turn to herbs for good...
Recipe and pro tips provided by Stephanie Kane, Gaia Herbs Global Sourcing Specialist, dedicated home herbal enthusiast, and all-around plant...
Do you feel seasonal challenges all year long? While some of the most common seasonal complaints (runny nose, itchy eyes,...
If you’ve seen American or Chinese Skullcap in your herbal formulas and have wondered what the difference is between them,...
Plants are powerful sources of nutrients. They provide essential nourishment to your body and can support specific functions.* Maca root...
Awhile back, we shared 8 Ways Exercise Supports Your Health and Well-Being. Today we're talking about exercise again. We'll start...
It's the new year - a fresh start and one more year ahead. We love the idea of resolutions but...
