4.7
Rated 4.7 out of 5 stars
4.7 Stars (224 Reviews)

Plant Force Liquid Iron®

ACTIVE LIFESTYLE
  • Great-tasting support for healthy iron and energy levels*
  • With Sea Buckthorn, Beet root, Dandelion, and Nettle
  • Vegetarian and safe for use during pregnancy and lactation*

  • Suggested Use

    For optimal results

    Adults: 10 mL 2 times daily.

    Children 6-12: 10 mL daily.

    Best taken within 30 minutes before meals.

    Shake well before using. Refrigerate upon opening. Use contents within 4 months of opening. Do not drink from bottle. Discoloration, which does not impact product quality, may occur. If you are pregnant, have a medical condition or take medications, please consult with your doctor before use. WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning of children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

  • Ingredients

    Beet

    • Digestive Support Digestive Support
    • Liver & Cleanse Support Liver & Cleanse Support
    • Active Lifestyle Active Lifestyle
    • Heart Support Heart Support

    WHAT IS IT?

    Beets (Beta vulgaris) are a root vegetable commonly consumed for their nutritional value, rich in vitamins, minerals, and antioxidants. The bright red pigment comes from compounds called betalains, which have been studied for their potential health benefits.

    WHAT IS IT USED FOR?

    Beets support cardiovascular health by promoting healthy blood circulation and blood pressure. They are also known to support liver health and help the body's natural detoxification processes. Additionally, beetroot has been studied for its potential to enhance physical performance by improving oxygen use and stamina.

    OTHER INGREDIENTS

    Iron, Sea Buckthorn fruit juice, Organic Star Anise pods extract, Organic Black Elderberry fruit extract, Acerola fruit extract, Organic Rice bran extract, Organic Parsley leaf, Organic Stinging Nettle leaf, Organic Dandelion leaf, Organic Fennel seed, Organic Yellow Dock root, water, organic honey, citric acid and organic sweet orange peel essential oil.

    DOES NOT CONTAIN

    Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast

  • Supplement Facts

Liver & Cleanse Collection
Liver & Cleanse Collection

Product Benefits

Great-tasting support for healthy iron and energy levels*

Maintaining appropriate iron levels is essential to stay feeling energetic, vibrant, and well.*

With Sea Buckthorn, Beet root, Dandelion, and Nettle

Our formula contains a gentle, nourishing blend of foods and botanicals that are easy to digest and non-constipating.*

Vegetarian and safe for use during pregnancy and lactation*

We designed Plant Force Liquid Iron Supplement to fit all stages and diets.* It tastes delicious—lightly sweetened with honey and real fruit.*

Customer Reviews

Total 5 star reviews: 181 Total 4 star reviews: 27 Total 3 star reviews: 14 Total 2 star reviews: 2 Total 1 star reviews: 0
4.7
Rated 4.7 out of 5 stars
Based on 224 reviews
93%would recommend this product
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224 reviews
  • MM
    Monica M.
    Verified Buyer
    4/24/25
    Rated 5 out of 5 stars
    Taste great, no side effects, worth the price!

    I am recovering from anemia and was ordered by my doctor to take an iron supplement. After trying generic iron pills from the grocery store, I had a bunch of side effects I did not like and so I stopped taking it. I actually didn't know about a liquid iron option until I did a Google search. I'm so glad I came across this supplement from Gaia. I take my serving in the morning on an empty stomach and it is easy on my digestive system, I do not have the side effects I had while taking iron pills. It actually taste great given that it also has elderberry which also provides immunity support and helps with constipation! I liked this product so much I actually got the subscription for it so I make sure to not run out. Very happy with this purchase, it is absolutely worth the price.

    Was this helpful?
  • TM
    Trayce M.
    Verified Buyer
    4/16/25
    Rated 5 out of 5 stars
    Great Product

    This product tastes so much better than traditional iron supplements and doesn't cause any constipation.

    Was this helpful?
  • GT
    Gail T.
    Verified Buyer
    4/12/25
    Rated 5 out of 5 stars
    Good Taste, Easy to Absorb

    For those of us with multiple sensitivities, it’s getting harder to find supplements not loaded with chemicals or irritants. At the same time the market is getting saturated products claiming ‘natural’ but with no recognizable ingredients. I was thrilled to stumble upon this product. Strengthens w/o constipation, tastes great and do not need take massive doses for effectiveness. Will definitely repurchase.

    Was this helpful?

95%

said that Gaia Herbs supplements have had a positive impact on their health & wellness.*

16,000+

Five-star reviews

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*In a survey conducted of 396 Gaia customers.

Learn More

Transparency into the journey of your products

From Soil to Supplement

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Step 1

It all begins with the soil

We believe healthy plants start in healthy soil. To obtain maximum potency from an herb, we plant seeds in micronutrient dense soil sustained by regenerative agricultural practices.

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Step 2

Nurture & observe each plant

We allow our herbs to flourish until the right moment to harvest to ensure the purity and potency of each plant. We conduct pre-harvest testing in our on-site laboratory to ensure each ingredient is harvested at peak potency.

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Step 3

Extract the whole-plant

Every herb is carefully extracted, without harsh solvents or chemicals, to preserve its beneficial properties. The result is clean, safe, efficacious supplements.

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Step 4

Test for purity & potency

Each product is tested for pesticides, microbes, and heavy metals in our on-site ISO Certified laboratory. When we’re confident each batch is made to a Gaia Herbs standard, they are bottled in our on-site manufacturing facility & sent to you.

FAQ
FAQ

Your Questions, Answered

Are your products Organic?

Gaia Herbs purchases Certified Organic ingredients when possible. If not Certified Organic, they are Ecologically Harvested. Ecologically Harvested herbs include herbs that are harvested in their natural habitat, (i.e., wild harvested) according to specific guidelines for harvesting these herbs (i.e., away from roads and industry, as well as guidelines to avoid overharvesting).

All Ecologically Harvested herbs must pass pesticide, heavy metals, and microbial testing prior to being used in our products.

Do you test for pesticides?

Yes. Gaia tests for purity using an analytical method called Gas Chromatography-Tandem Mass Spectrometry, or GC-MSMS. This testing is used in our extensive pesticide testing program when testing our raw herbs.

What is your policy on GMOs?

Gaia Herbs is committed to using and supporting only non-GMO materials. Gaia does not purchase GMO herbs and/or ingredients. We do a purchasing review to ensure we eliminate the possibility of hidden GMOs making their way into our products.

All herbs propagated and grown on Gaia Farm are Certified Organic and therefore are GMO-free. Our seeds, whether sourced from our farm or a trusted supplier, are also GMO-free. We will always do everything possible to ensure that our products are non-GMO.

Do you test for Heavy Metals?

Yes. Gaia Herbs uses ICP-MS to test for arsenic, mercury, cadmium and lead. ICP-MS stands for Inductively Coupled Plasma Mass Spectrometry. This instrument is the centerpiece of Gaia’s heavy metals testing. This powerful technique is capable of observing a wide range of metal at quantities as low as a nanogram of metal in a gram sample. The ICP-MS allows Gaia to obtain precise and sensitive data for all materials in a high speed manner. The plasma vaporizes the sample and ultimately breaks it down to the atomic level. The mass spectrometer is then able to detect all atoms of interest.

What if this product doesn’t work for me?

We stand behind our products and if you are not 100% in love with a Gaia Herbs product purchased from us we will promptly issue a refund. You can request a refund up to 45 days from the ship date from Gaia Herbs. Please visit our Satisfaction Guarantee for the full policy and information on starting a return.

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