4.8
Rated 4.8 out of 5 stars
4.8 Stars (21 Reviews)

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Valerian Root, Certified Organic

SLEEP*
  • Valerian Root by Gaia Herbs® is a liquid herbal extract formula with valerian, which is traditionally used to support relaxation and provide sleep support.*
  • This calming herbal extract delivers traditional calming support to aid occasional sleeplessness and support sleep quality without next-day drowsiness.*
  • Valerian, a trusted botanical, was traditionally used to help alleviate nervousness and offer daily stress support.*

  • Supplement Facts

  • Ingredients

    Valerian

    • Sleep Support* Sleep Support*
    • Stress Support* Stress Support*

    OTHER INGREDIENTS

    Herbal Extract Blend: Organic Valerian (Valeriana officinalis) root, Organic Valerian (Valeriana officinalis) root extract, organic alcohol USP (50–60%) and water.

    DOES NOT CONTAIN

    Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast

  • Suggested Use

    For optimal results

    Adults take 30-40 drops in a small amount of water. Take 1-2 times within 1 hour before bed. Shake well before use.

    Shake well before use. Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your healthcare practitioner before use. Store away from children. Use only as directed on label. Safety-sealed at neck of bottle.

Gaia Herbs Sleep Support Collection
Gaia Herbs Sleep Support Collection

Product Benefits

Traditionally for unwinding before sleep*

A traditional herb long used to promote a sense of relaxation*

Easily digestible, organic, concentrated liquid extract*

Not Sure Which Formula is Right for You?

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The reviews below have been written by users of the product. Gaia Herbs has not verified the accuracy of these statements. The benefits of using Gaia Herbs products vary from person to person and you may not achieve the same results. Posting these reviews should not be seen in any way as an endorsement of the review for accuracy. We reserve the right to remove posts in their entirety that suggest the product may help treat serious disease conditions, could be deemed as harassment, or contain profanity.

Customer Reviews

Total 5 star reviews: 18 Total 4 star reviews: 2 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
4.8
Rated 4.8 out of 5 stars
Based on 21 reviews
95%would recommend this product
Customers Talked About
21 reviews
  • RR
    Ron R.
    Verified Buyer
    3/12/26
    Rated 5 out of 5 stars
    Works Every Time

    I've tried other brands but nothing compares to the quality and effects of GAIA liquid valerian. Don't sleep without it!

  • CT
    Catana T.
    Verified Buyer
    1/15/26
    Rated 2 out of 5 stars
    Disappointing

    A big disappointment, as i still only sleep four hours a night...

    Gaia Herbs
    2/6/26

    Hi Catana,

    Thank you for sharing your experience with Valerian Root. I'm sorry to hear that you haven't had the desired effect with this product.

    We generally suggest that customers try herbal products for a few weeks, as herbal formulas can be slower-building in the body and may take time to show their full effects. However, we understand that everyone's body responds differently to herbal supplements. If you feel this product isn't the right fit for you, please feel free to contact us at info@gaiaherbs.com, and we can refund you in accordance with our Satisfaction Guarantee.

  • CB
    CHERI B.
    Verified Buyer
    11/2/25
    Rated 5 out of 5 stars
    Does the job!

    It's a great way to help relax me before bed when I need to the support..

95%

said that Gaia Herbs supplements have had a positive impact on their health & wellness.*

16,000+

Five-star reviews

White Gaia Herbs 'G' intertwined with green leaves and flowers on a black background
WELLNESS GROWS HERE

*In a survey conducted of 396 Gaia customers.

Learn More
filler
Oregano Farm

Transparency

From Soil to Supplement

Step 1

Step 1

It all begins with the soil

We believe healthy plants start in healthy soil. To obtain maximum potency from an herb, we plant seeds in micronutrient dense soil sustained by regenerative agricultural practices.

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Step 2

Step 2

Nurture & observe each plant

We allow our herbs to flourish until the right moment to harvest to ensure the purity and potency of each plant. We conduct pre-harvest testing in our on-site laboratory to ensure each ingredient is harvested at peak potency.

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Step 3

Step 3

Extract the whole-plant

Every herb is carefully extracted, without harsh solvents or chemicals, to preserve its beneficial properties.

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Step 4

Step 4

Test for purity & potency

Each product is tested for microbes and heavy metals in our on-site ISO Certified laboratory. When we’re confident each batch is made to a Gaia Herbs standard, they are bottled in our on-site manufacturing facility & sent to you.

FAQ
FAQ

Your Questions, Answered

As of May 2015, we use 190-proof non-GMO sugar cane alcohol for all products extracted in alcohol at our facility in Brevard, North Carolina. The amount of alcohol contained in a serving of one of our alcohol extracts is somewhere between the amount found in a ripe banana and the amount in a non-alcoholic beer.  A ripe banana contains trace amounts of alcohol, typically 0.2% to 0.5%

Alcohol By Volume (ABV), as natural yeasts convert sugars into ethanol during ripening, with overripe bananas having slightly more; this is a tiny amount, similar to some non-alcoholic beers, and not enough to cause intoxication. For a standard medium banana (around 118g), this translates to a fraction of a milliliter (e.g., <0.59 mL of pure alcohol). Non-alcoholic beer typically contains trace amounts of alcohol, usually less than 0.5% Alcohol by Volume (ABV), meaning a standard 12 oz (355 mL) serving might hold around 1.8 mL of ethanol. 

Gaia Herbs® purchases Certified Organic ingredients when possible. We believe supplements should reflect the integrity of the plants themselves. That’s why Gaia Herbs® maintains a “No List” of ingredients we choose not to use – such as artificial fillers and unnecessary additives. We are also continually adding Non-GMO Verified status to many of our products.

This approach helps ensure our formulas stay true to nature and to the values we share with our community. For product-specific organic status, please consult the product label.

Gaia Herbs® uses advanced testing methods, including Gas Chromatography-Tandem Mass Spectrometry, or GC-MS/MS, to help ensure the purity of our raw herbs. This testing supports our comprehensive pesticide surveillance program and is performed using a risk-based approach. For example, USDA Certified Organic ingredients are monitored periodically, while conventionally grown ingredients are tested with every lot.

Gaia Herbs® is committed to sourcing non-GMO ingredients and does not intentionally purchase GMO herbs or materials. We carefully review our sourcing practices to help ensure compliance with non-GMO standards across our products. Many Gaia Herbs® products are also Non-GMO Project Verified®, and that list continues to grow. In addition, all herbs grown on the Gaia Herbs® Farm are Certified Organic and GMO-free.

Gaia Herbs® uses ICP-MS to test arsenic, mercury, cadmium and lead on all lots of incoming ingredients while finished products are tested using a risk-based approach. ICP-MS stands for Inductively Coupled Plasma Mass Spectrometry. This instrument is the centerpiece of Gaia Herbs® ’ heavy metals testing. This powerful technique can observe a wide range of metals at quantities as low as a nanogram of metal in a gram sample.

The ICP-MS allows Gaia Herbs® to obtain precise and sensitive data for all materials in a high-speed manner. Samples are aerosolized and the aerosols are introduced into the plasma. In the plasma, the extreme temperatures cause the aerosols to further atomize and ionize. The ions are then separated by their mass-to-charge ratio using magnetic fields. Finally, the separated ions are quantified using an electron multiplier detector.

We grow and craft every product with your well-being in mind, and we want you to feel fully confident in every purchase. If you’re ever not in love with a Gaia Herbs® product purchased directly from us, just reach out we’ll make it right with a full refund. You can request a refund up to 45 days from the ship date from Gaia Herbs®. Please visit our Satisfaction Guarantee for the full policy and information on starting a return.