4.5
Rated 4.5 out of 5 stars
4.5 Stars (189 Reviews)

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SleepThru®

SLEEP*
  • Gaia Herbs® SleepThru® supports restful sleep for occasional sleeplessness and stress support.*
  • Adaptogens help support the body’s stress pathways to help you rest well, and nervines support relaxation.*
  • Herbalist crafted - no synthetic melatonin – may contain natural-occurring melatonin from herbal ingredients.*

  • Supplement Facts

  • Ingredients

    Ashwagandha

    • Stress Support* Stress Support*
    • Brain Health* Brain Health*
    • Active Lifestyle Active Lifestyle
    • Immune Support* Immune Support*
    • Sleep Support* Sleep Support*
    • Men's Health* Men's Health*
    • Women's Health* Women's Health*

    OTHER INGREDIENTS

    Proprietary Extract Blend: (Organic Ashwagandha (Withania somnifera) root, Magnolia (Magnolia officinalis) bark, Organic Passionflower (Passiflora incarnata) flowering vine, Jujube date (Ziziphus jujuba) fruit and seed), vegetable glycerin, water and vegan capsule (hypromellose).

    DOES NOT CONTAIN

    Corn, Dairy, Gluten, Peanuts, Shellfish, Soy, Sugar, Tree Nuts, Yeast

  • Suggested Use

    For optimal results

    Adults take 2 capsules 1 hour before bed. Best results obtained after 1 month of use.

    Not for use during pregnancy or lactation. If you have a medical condition or take medications, please consult with your healthcare practitioner before use. Safety-sealed for your protection. Keep bottle capped at all times and store in a cool, dry place. Natural separation may occur; this does not affect product quality. Use only as directed on label. Store away from children.

Gaia Herbs Sleep Support Collection
Gaia Herbs Sleep Support Collection

Product Benefits

From time to time, sound slumber evades us all. This best-selling formula can help you keep sleeping through the night.*

An expertly crafted blend of soothing and stress-supportive herbs so that great sleep isn’t just a dream.*

When you’re stressed, sleep may not come as easily. Adaptogens support the body’s stress pathways to let you rest well.*

Not Sure Which Formula is Right for You?

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Bright green ashwagandha leaves

ETHICAL SOURCING STANDARDS

Ashwagandha You Can Trust for Daily Stress Support*

A reliable Ashwagandha root you can feel confident choosing for daily stress support and steady balance.*

Beyond the ingredient itself, supplier-led community projects support improved access to clean water and education, reinforcing care for people as well as plants.

Highlights:

Certified Organic
Traceable from farm to extract*
Consistent quality for daily use*

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The reviews below have been written by users of the product. Gaia Herbs has not verified the accuracy of these statements. The benefits of using Gaia Herbs products vary from person to person and you may not achieve the same results. Posting these reviews should not be seen in any way as an endorsement of the review for accuracy. We reserve the right to remove posts in their entirety that suggest the product may help treat serious disease conditions, could be deemed as harassment, or contain profanity.

Customer Reviews

Total 5 star reviews: 121 Total 4 star reviews: 41 Total 3 star reviews: 23 Total 2 star reviews: 2 Total 1 star reviews: 2
4.5
Rated 4.5 out of 5 stars
Based on 189 reviews
86%would recommend this product
Customers Talked About
189 reviews
  • CS
    CAROL S.
    Verified Buyer
    5/2/26
    Rated 3 out of 5 stars
    ?

    I very rarely sleep all night wake up around 2 or 3 most nights I feel like I go to sleep faster though

  • NC Profile picture for Natalie C.facebook logo
    Natalie C.
    Verified Reviewer
    4/19/26
    Rated 5 out of 5 stars
    Love this blend

    I don’t respond well to valerian, so I am always looking for a sleep blend without valerian. This one works well! I also feel a bit calmer the day after taking this for sleep. A+++

  • HZ
    Harriet Z.
    Verified Buyer
    4/1/26
    Rated 4 out of 5 stars
    SleepThru is a Great Product!

    I first started taking SleepThru when recommended by my doctor, since I generally sleep poorly and wake up several times a night. However, since taking SleepThru about an hour before bedtime, I've been able to fall asleep easily, stay asleep longer, and if I wake up in the middle of the night, go right back into a deep slumber. I highly recommend it.

95%

said that Gaia Herbs supplements have had a positive impact on their health & wellness.*

16,000+

Five-star reviews

White Gaia Herbs 'G' intertwined with green leaves and flowers on a black background
WELLNESS GROWS HERE

*In a survey conducted of 396 Gaia customers.

Learn More
filler
Oregano Farm

Transparency

From Soil to Supplement

Step 1

Step 1

It all begins with the soil

We believe healthy plants start in healthy soil. To obtain maximum potency from an herb, we plant seeds in micronutrient dense soil sustained by regenerative agricultural practices.

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Step 2

Step 2

Nurture & observe each plant

We allow our herbs to flourish until the right moment to harvest to ensure the purity and potency of each plant. We conduct pre-harvest testing in our on-site laboratory to ensure each ingredient is harvested at peak potency.

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Step 3

Step 3

Extract the whole-plant

Every herb is carefully extracted, without harsh solvents or chemicals, to preserve its beneficial properties.

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Step 4

Step 4

Test for purity & potency

Each product is tested for microbes and heavy metals in our on-site ISO Certified laboratory. When we’re confident each batch is made to a Gaia Herbs standard, they are bottled in our on-site manufacturing facility & sent to you.

FAQ
FAQ

Your Questions, Answered

Gaia Herbs® purchases Certified Organic ingredients when possible. We believe supplements should reflect the integrity of the plants themselves. That’s why Gaia Herbs® maintains a “No List” of ingredients we choose not to use – such as artificial fillers and unnecessary additives. We are also continually adding Non-GMO Verified status to many of our products.

This approach helps ensure our formulas stay true to nature and to the values we share with our community. For product-specific organic status, please consult the product label.

Gaia Herbs® uses advanced testing methods, including Gas Chromatography-Tandem Mass Spectrometry, or GC-MS/MS, to help ensure the purity of our raw herbs. This testing supports our comprehensive pesticide surveillance program and is performed using a risk-based approach. For example, USDA Certified Organic ingredients are monitored periodically, while conventionally grown ingredients are tested with every lot.

Gaia Herbs® is committed to sourcing non-GMO ingredients and does not intentionally purchase GMO herbs or materials. We carefully review our sourcing practices to help ensure compliance with non-GMO standards across our products. Many Gaia Herbs® products are also Non-GMO Project Verified®, and that list continues to grow. In addition, all herbs grown on the Gaia Herbs® Farm are Certified Organic and GMO-free.

Gaia Herbs® uses ICP-MS to test arsenic, mercury, cadmium and lead on all lots of incoming ingredients while finished products are tested using a risk-based approach. ICP-MS stands for Inductively Coupled Plasma Mass Spectrometry. This instrument is the centerpiece of Gaia Herbs® ’ heavy metals testing. This powerful technique can observe a wide range of metals at quantities as low as a nanogram of metal in a gram sample.

The ICP-MS allows Gaia Herbs® to obtain precise and sensitive data for all materials in a high-speed manner. Samples are aerosolized and the aerosols are introduced into the plasma. In the plasma, the extreme temperatures cause the aerosols to further atomize and ionize. The ions are then separated by their mass-to-charge ratio using magnetic fields. Finally, the separated ions are quantified using an electron multiplier detector.

We grow and craft every product with your well-being in mind, and we want you to feel fully confident in every purchase. If you’re ever not in love with a Gaia Herbs® product purchased directly from us, just reach out we’ll make it right with a full refund. You can request a refund up to 45 days from the ship date from Gaia Herbs®. Please visit our Satisfaction Guarantee for the full policy and information on starting a return.