Mother’s Day gift ideas
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Mother’s Day Gift Guide: 16+ Gift Ideas For Healthy, Sustainable Living

Are you looking for unique and sustainable Mother’s Day gift ideas she’ll use and love? It can be difficult to find good gift ideas that go beyond fuzzy socks and body lotion. The editorial team at Gaia Herbs has polled our team of health-conscious, earth-loving, cru...
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Mother’s Day gift ideas
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Mother’s Day Gift Guide: 16+ Gift Ideas For Healthy, Sustainable Living

Are you looking for unique and sustainable Mother’s Day gift ideas she’ll use and love? It can be difficult to find good gift ideas that go beyond fuzzy socks and body lotion. T...
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Nausea supplement
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Spotlight on Our Ginger Gummies for Nausea

Everyone knows that awful feeling of nausea. The unpleasant saltiness that fills your mouth. The dull heaviness in your abdomen. The tightening of your throat.  When indigestion...
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Herbalism
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How Global Traditional Medicine & Herbalism Helped Shaped Alternative Medicine

Herbalism, also known as herbal folklore, herbal medicine, or traditional medicine, is the practice of using plants, herbs, and flowers to support wellness.  It has been a centr...
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Tepache
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All About Tepache (Better Than Kombucha?): Recipe, Benefits, & History

A recent explosion of research on the human microbiome using technological advances in genomic sequencing has helped enhance our understanding of its role in human health. This ...
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Traditional native american medicine
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A Beginner’s Guide to Traditional Native American Medicine & Herbalism

Native American medicine is the traditional wellness practice of North American indigenous peoples, which includes over 500 tribes. Yet, few non-native people know much about th...
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metabolic activators

What Does a Metabolic Activator Do?

A metabolic activator, in simple terms, is like a personal trainer for your body's metabolism. Just as a personal trainer supports and enhances your physical workouts, a metabol...
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Natural insect repellent
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8 Herbal and Natural Insect Repellents For Mosquitoes, Ticks, & More + DIY

Spring is a time of celebration, rebirth, renewal, and the return of colorful greenery, blossoms, birds, and wildlife. Unfortunately, the warmer seasons also bring the return of...
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improve gut lining

How To Improve Gut Lining

Chances are that you’ve been taking your intestinal gut lining for granted. It’s not something many people think about in their day-to-day lives, but make no mistake: A healthy ...
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worst foods for gut health

9 of The Worst Foods for Gut Health

Your gut microbiome is filled with trillions of microorganisms and microbes that are integral to your overall well-being. The gut microbiome is home to both good and bad bacteri...
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Minerals for skin health
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3 Trace Minerals Your Skin Needs to Thrive

Minerals are just as vital as vitamins for overall health and wellness, and an imbalance of certain minerals can directly impact the appearance of your skin. This article will d...
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Traditional Iranian-islamic medicine
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A Beginner’s Guide to Traditional Iranian-Islamic Medicine (TIIM) & Herbalism

Evidence of traditional wellness practices are found throughout every country, culture, and corner of the globe. From Traditional Chinese Medicine to Ayurveda, Native American f...
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Mushroom Extract Supplements

What Are Mushroom Extract Supplements? Do They Work?

As you dive into the world of health and well-being, you may discover that mushrooms are an important element for overall wellness. We're not talking about the familiar button m...
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Vegan alternatives to fish oil
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9 Vegan Alternatives to Fish Oil for Omega-3

Craving the health benefits of Omega-3s but avoiding fish oil? You're not alone! If you’re vegan or a plant-based eater, it can be a challenge to find good sources for this valu...
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