Seeds of Knowledge

Seeds of Knowledge

Follow our blog to stay up to date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm, and more.

Banishing Burnout: 6 Natural Ways to Fight Mental Exhaustion

In our fast-paced world, it’s no surprise that more and more people are dealing with burnout and mental exhaustion. If you find yourself in this boat, there are steps you can ta...
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Woman covering her face because she is dealing with mental exhaustion

Banishing Burnout: 6 Natural Ways to Fight Mental Exhaustion

In our fast-paced world, it’s no surprise that more and more people are dealing with burnout and mental exhaustion. If you find yourself in this boat, there are steps you can ta...
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Woman who uses herbs for skin
lifestyle

The 5 Best Herbs to Support Healthy, Glowing Skin from the Inside Out

Vibrant skin is a key component of overall wellness and beauty. When we’re happy and healthy, we shine from the inside out. When we’re not, it can affect our skin, and when our ...
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echinacea

Echinacea: Uses, Health Benefits, and How to Take It

Plants don’t just add color to our world. They are also powerful forces that can support our health and well-being. Echinacea is one of those plants.* In this article, we’ll dis...
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Stretching after a run to for muscle pain relief

8 Natural Ways to Help Relieve Occasional Muscle Aches and Continue Feeling Your Best

Between the normal wear and tear of daily life and exercise (weekend warriors and regular athletes alike), you’re likely to feel some aches, pains, and muscle soreness at some p...
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Man with brain fog

5 Potential Reasons You Have Brain Fog, Plus What to Do About It

Your thinking is sluggish and fuzzy, and you can’t focus or concentrate: You’re experiencing the undesirable hallmark effects of brain fog. But don’t fret. There are several pot...
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Gaia Herbs Farm
sustainability

Leave It Better: 9 Highlights from Our 2020 Social & Environmental Impact Report

Let’s state the obvious: 2020 was no ordinary year. The COVID-19 pandemic caused untold suffering and upended the way we work, live, and love. The climate reached new levels of ...
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Shiitake mushrooms

Shiitake Mushroom Benefits, Usage, and Side Effects

You’re probably familiar with the Shiitake mushroom. This fungus is edible, tasty, and used in many dishes, as well as easy to find in your local grocery store. What you might n...
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Turkey Tail Mushroom

Turkey Tail Mushroom Benefits, Usage, and Side Effects

Mushrooms are small but mighty. They can support the body in an astounding manner, and the Turkey Tail mushroom is no different.* In this article, we’ll go over a few of the way...
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Cordyceps mushrooms in the wild

Cordyceps Mushroom Benefits, Usage, and Side Effects

It’s unlikely that you’ve ever seen a Cordyceps mushroom in the wild, but you may have heard about this unusual fungus. Although they look strange and grow in an odd manner, the...
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Woman planting seedlings
lifestyle

Get Growing: Spring Planting Tips & Tricks from Our Expert Gardeners

Spring is in full swing: The sun is shining, and warmer days are here to stay. It’s the start of the growing season, time to get plants planted so you can watch your garden blos...
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Woman holding her knee after running

7 Best Herbs for Everyday Pain to Support Additional Pain Relief and Restore Balance*

Everyday pain can disrupt your daily life and prevent you from doing the things you love. It’s your body’s way of telling you that you may have overdone it — but that doesn’t me...
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Man learning how to focus

How to Maintain Focus: 9 Practical Tips for Sustaining Concentration

Whether you’re at work, studying, or checking things off your to-do list at home, sometimes it can be difficult to concentrate on the task at hand. If you’re looking for tips on...
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Lion's Mane mushroom growing in the wild
products

Lion's Mane Mushroom Benefits, Usage, and Side Effects

With a stringy, light-colored fruiting body, the Lion’s Mane mushroom is a unique fungus that looks something like, as its name suggests, the mane of a lion. But this mushroom i...
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