lifestyle

Tips & Herbs for Optimal Digestion from Ayurveda Wellness Coach, Anna Levesque

You are not what you eat. You are what you digest. There’s a difference between the two! Factors including diet, lifestyle, unique constitution, and even the season can all affe...
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Bowl of leafy green soup on red picnic table
lifestyle

Tips & Herbs for Optimal Digestion from Ayurveda Wellness Coach, Anna Levesque

You are not what you eat. You are what you digest. There’s a difference between the two! Factors including diet, lifestyle, unique constitution, and even the season can all affe...
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Child sitting in nature looking towards sun
lifestyle

Tips & Herbs to Help Children Cope During Stressful Times

During these uncertain times, it comes as no surprise that we are all experiencing higher levels of stress. And these increased feelings of stress and anxiety do not affect just...
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Gotu Kola in hand at Gaia Herbs greenhouse
lifestyle

Ayurveda 102: Discover the Best Herbs for Balancing Your Dosha

If you’ve noticed that your energy levels have been low, or that you’ve experienced mood swings, or even drier skin than normal, your Dosha may be out of balance. The word "Dosh...
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Cotton candy skies above vegetable fields at Gaia Farm
the-farm

On The Gaia Farm: Six Magical Spots To Discover During the Spring & Summer Seasons

Located in the beautiful Appalachian Mountains, our 350-acre Certified Organic farm in Brevard, North Carolina represents the heart of our company and is where many of our herbs...
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Nettle buds at the Gaia Herbs Farm
education

An Essential Guide to Nettle: History, Benefits & Uses

Do you feel seasonal challenges all year long? While some of the most common seasonal complaints (runny nose, itchy eyes, sneezing, headaches, and low energy) are often associat...
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Anna Levesque on paddleboard practicing yoga
lifestyle

Easy Tips to Adjust Your Daily Routine to Support Immune Health from Ayurvedic Wellness Coach, Anna Levesque

Are you taking herbs and supplements to support your immune health? If you answered "yes," that’s wonderful and a great place to start. But, it’s important to remember that herb...
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Woman pointing at North America on world map
lifestyle

Road Trip Remedies: Herbs to Treat Travel-Related Issues

Despite the current pandemic, your travel plans don't have to be at a standstill. Going on a road trip is a great way to get the family out of the house, and out in Nature. To h...
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Man holding fresh soil in one hand over garden
lifestylesustainability

The Soil Microbiome: What It Is, Why It Matters & How Healthy Soil Can Help Save The World

You may have been hearing the term "microbiome" a lot more recently. This has been a trending health topic across all media channels as new research continues to emerge showing ...
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yellow birds on echinacea at Gaia Herbs Farm
the-farm

Beyond Bees & Butterflies: 5 Surprising Pollinators on the Gaia Herbs Farm

When you wake up in the morning and pour yourself a fresh cup of coffee, prepare a bowl of oatmeal with fresh fruit, or a piece of toast with honey or almond butter, you are enj...
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Beautiful sun shining over Gaia Herbs farm
sustainability

Our Commitment to Positive Change: Highlights from our 2019 Sustainability & Social Impact Report

Every business should have a purpose beyond the bottom line. We have believed in this guiding principle since our beginning over thirty years ago and realize that this is even m...
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Anna Levesque relaxing in hammock
lifestyle

Tips for Stress Relief and Relaxation from Ayurvedic Wellness Coach, Anna Levesque

Your "A game" is probably very strong, referring to "A" as in "Activation." But how is your "R game", as in "Rest and Relaxation?" During these trying times, it’s no surprise th...
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Gaia Herbs New Black Elderberry Immune Support Gummies
marketing-black-elderberry-gummiesproducts

Boost Your Wellness with Our New Black Elderberry Immune Support Gummies

The wait is over! New yummy gummies for year-round immune support have arrived. Take your immune support to the next level with our three new delicious and efficacious USDA Cert...
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Beyond Ashwagandha: 5 Calming Herbs for Natural Stress Support
education

Beyond Ashwagandha: 5 Calming Herbs for Natural Stress Support

During these uncertain times, there's no doubt that we are all experiencing more stress than we are used to. A simple trip to the grocery store is no longer so simple and can no...
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