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    Essential Herbs for Women for the New Year
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Seeds of Knowledge

Seeds of Knowledge

Follow our blog to stay up to date with our latest healthy lifestyle tips, herbal and product education, recipes, news from the farm, and more.

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recipes

Maca Chocolate Crackle Recipe With MacaBoost Cacao-Ginger

Create your own tasty gourmet treats with Maca Powder and a bag of semisweet chocolate. Decorate any way you like for a simple sweet bite with a boost of pure plant energy. Serv...
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Maca Chocolate Crackle on plate
recipes

Maca Chocolate Crackle Recipe With MacaBoost Cacao-Ginger

Create your own tasty gourmet treats with Maca Powder and a bag of semisweet chocolate. Decorate any way you like for a simple sweet bite with a boost of pure plant energy. Serv...
Read More
Maca Matcha Latte ingredients on stone slate
recipes

Maca Matcha Latte Recipe With Maca Powder

Give your traditional morning green tea a boost of pure plant energy by adding Maca Powder.* Top with the frothy milk of your choice for an a.m. experience you’ll want to savor....
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Man holding basket of farm fresh vegetables
lifestyle

10 Cleansing Tips

Seasonal and dietary influences can enhance the accumulation of waste and impurities in our bodies. In a modern industrial society, the need for eliminating toxins from the body...
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Lemon Balm Herb macro image
education

Four Herbs for Supporting a Healthy Stress Response in Kids and Teens

Many of us look back on our childhoods with sweet nostalgia, remembering the carefree days of playing on the jungle gym, eating popsicles, and splashing around in the pool. Thin...
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Vibrant Hibiscus on tree in nature
education

The Surprising Health Benefits of Hibiscus

You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the deep-red color also has...
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Holy Basil at Gaia Herbs farm
education

Support a Healthy Stress Response with Botanicals

Stress is so much a part our daily lives that most of us don’t take it seriously. Yet while common, stress can have serious effects on your health. It can impair your ability to...
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Woman holding hands out catching raindrops
the-farm

In the Spirit of Giving

Gaia Herbs is a company with a cause. Actually, make that causes. A deep respect for people, plants and the Earth that we all depend on is at the core of our company. Our 250-ac...
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Staying Healthy in the Fall Months
lifestyle

Staying Healthy in the Fall Months

The onset of autumn is a time that illustrates many of the cyclic patterns in our lives. The coming of fall marks the dwindling days of summer, the turning of the leaves and coo...
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Man holding Nettle herb
your-natural-self

Supporting Your Health During Allergy Season

For many people, after a long hard winter, the budding of trees and spring flowers is a greatly anticipated time of year. However, for allergy sufferers, it can be an unwelcome ...
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Green Tea leaves in nature with mountain backdrop
lifestyle

Cleansing for Health

By Walter J Crinnion, ND Department Chair, Environmental Medicine, Southwest College of Naturopathic Medicine Many people make resolutions for the New Year and some of them are ...
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Beautiful Raw Ginger plant
educationresearch

Ginger, Nausea, and Chemotherapy

Ginger, Zingiber officinale, is one of the most widely consumed aromatic spices in the world, used in cooking and as a main ingredient in many traditional medicines. Known for i...
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Children holding fresh fruit
lifestyle

General Tips for Keeping Kids Healthy

Keeping children healthy and happy is one of the most important and challenging goals for parents. The state of a child’s health often directly impacts a parent’s health and hap...
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Woman collecting fresh herb off bush
lifestyle

Women and the Evolution of Health Care

For the first time in history, women’s medicine is taking a front-row seat and is in part guiding the new health care discussions. Until recently, health care decisions and rese...
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