recipes

Brightened-Up Mango Turmeric Smoothie Recipe with TurmericBoost Uplift

There are pre-workout supplements, and then there are whole foods that naturally build your body’s defenses, support a healthy inflammatory response. At the same time, you lift,...
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Mango Turmeric Smoothie with mango on side
recipes

Brightened-Up Mango Turmeric Smoothie Recipe with TurmericBoost Uplift

There are pre-workout supplements, and then there are whole foods that naturally build your body’s defenses, support a healthy inflammatory response. At the same time, you lift,...
Read More
supplements for runners
lifestyleproducts

6 Best Herbal Supplements for Runners To Help You Perform at Your Peak

Whether you’re training for a marathon or enjoying a weekend jog, these herbal supplements for runners can help you perform at your peak and rack up the miles.
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Diffusers for Aromatherapy
educationproducts

How to Pick the Right Aromatherapy Diffusers or Make Your Own

Embrace the power of aromatherapy to soothe stress, support your respiratory health, enhance your mood, or cope with occasional sleeplessness. With an aromatherapy diffuser and ...
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Electrolytes in your body
educationproducts

Electrolytes: The Essential Minerals for Your Health and Wellness

As you embrace summer and the opportunity to be outdoors, it's easy to overdo physical activity. But as the days get hotter, too much exercise in the heat can lead to increased ...
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Natural nausea relief
educationproducts

How to Relieve Nausea Naturally

Nobody likes feeling nauseous. Whether it's caused by a stomach bug, motion sickness, altitude, pregnancy, chemotherapy, or any other reason, nausea is a debilitating sensation ...
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Testosterone
educationproducts

A No-Nonsense Guide to Testosterone: Hormonal Balance, & Supportive Lifestyle Changes

Most of us know testosterone as a male hormone responsible for libido and bodily changes in men*, or males assigned at birth, during puberty. However, did you know women*, or fe...
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Man holding apple with heart carved into it
lifestyle

Nutrition is Key to Cardiovascular Health

No matter your age, heart health should be a priority. Heart disease has long been the number one killer of Americans, and protecting your cardiovascular health relies mostly on...
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Gummy vitamins
educationproducts

Enjoy Gummies — Natural Supplements and Vitamins Your Taste Buds Will Love

Gummy vitamins and supplements are a great way to keep your body and mind healthy.* But you may wonder how gummies are different from more traditional supplement forms like pill...
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Woman holding bundle of Dandelions
educationlifestyle

Herbal Support and Natural Solutions for Seasonal Sinus Challenges

Living in harmony with the changing seasons can also bring its share of challenges, particularly when it comes to our sinuses. For many of us, budding trees, flowers, pollen, an...
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Bee propolis
educationproducts

Bee Propolis: What It Is, Where it Comes From, and What It’s Good For

In a time when science and technology are held responsible for the health of our planet and its inhabitants, it’s easy to forget the awe-inspiring wonders of nature that support...
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Immune Rapid Defense Gummies
educationproductsyour-natural-self

Spotlight on Our New Immune Rapid Defense* Gummies

Supporting good health has never been easier or more delicious. On July 14, Gaia Herbs will introduce its new, flavorful Immune Rapid Defense* gummies, with plant-powered ingred...
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Nyssa
educationproducts

All Natural & Supportive Solutions for Periods & Postpartum

We are thrilled to share the mission of Nyssa Care, a next-level wear & care company revolutionizing personal care for postpartum, period pain, and the unmentionables of wom...
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natural hair dye
educationlifestyleyour-natural-self

A Guide to Coloring Your Hair Naturally Using Henna and Herbs

Are you considering natural hair dye alternatives like Henna or herbs to color your hair? If so, you’re in the right place. Not only do henna and Henna/herbal blends color hair,...
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