TRIGONELLA FOENUM-GRAECUM
Fenugreek
Glycemic Support
Heart Support
Women
WHAT IS IT?
Fenugreek is a member of the Leguminosae family indigenous to the Mediterranean area and now primarily cultivated in India, China and the Middle East. Its Latin name
WHAT IS IT USED FOR?
There have been some good human clinical trials conducted using the whole seeds and various extracts prepared from the seeds. These studies focused on the effects of
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Active Consituents
Fenugreek seeds contain steroidal sapponins, diosgenin, coumarin, hydroxy-isoluceine and luceine, tyrosine, protein, B-Complex Vitamins including folate, lecithin and small amounts of vitamin C and beta carotene.
Parts Used
Seed
Additional Resources
Gupta, A Et al. J Assoc Physicians India. 2001 Nov; 49:1055-56 Sharma RD, Raghuram TC, Rao NS European Journal of Clinical Nutrition 1990 April; 44(4):301-6
Important Precautions
Not for use during pregnancy or lactation. If you have a medical condition or take pharmaceutical drugs please consult your doctor prior to use.
Disclaimer
This information in our Herbal Reference Guide is intended only as a general reference for further exploration, and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Accordingly, this information should be used only under the direct supervision of a qualified health practitioner such as a naturopathic physician.
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