recipes

Acai Bowl Recipe With Maca Powder

For our version of the acai bowl, we added Maca – another superplant that’s native to South America – for a boost of energy.* Whip up a cool and creamy Acai Bowl with Maca Powde...
Read More
Acai Bowl with Gaia Herbs Maca Powder
recipes

Acai Bowl Recipe With Maca Powder

For our version of the acai bowl, we added Maca – another superplant that’s native to South America – for a boost of energy.* Whip up a cool and creamy Acai Bowl with Maca Powde...
Read More
People jumping in the air
lifestyle

5 Simple Ways to Support Energy, Naturally

Life goes on, day after day, whether or not we're ready for it. While no one gets to add extra hours to the day, there are plenty of ways to help support energy levels-without r...
Read More
woman's feet in shallow creek
lifestyle

5 Tips to Cleanse and Detox

The human body is sophisticated and highly complex, with organs and entire systems devoted to keeping itself clean and operating at its normal level of efficiency. Still, there ...
Read More
Berry Smoothie in glass surrounded by berries
recipes

Very Berry Smoothie Recipe With Maca Powder and Black Elderberry Syrup

Three different berries bring sweetness and just a bit of tartness to this creamy smoothie. Antioxidants never tasted so good! Serves 2 Ingredients: 2 teaspoons Maca Powder 1/...
Read More
Iced Golden Milk Latte
recipes

Iced Golden Milk Latte Recipe with Gaia Herbs Golden Milk

There is nothing better on a warm summer day than a chilled Iced Latte. Made with Golden Milk, this cool twist on a classic favorite is both refreshing and nourishing. Ingredien...
Read More
Man holding bundle of raw turmeric at Gaia Herbs Costa Rica farm
education

8 Uses of Turmeric and its Benefits

Turmeric is so versatile and easy to use that it could be considered the little black dress of herbs, or perhaps the Swiss Army knife. This golden-hued rhizome (root) is used in...
Read More
Turmeric Baked Falafel with Herbs
recipes

Turmeric Baked Falafel with Herbs

By Ashley Koff, R.D. Recipe by Amy Fischer, R.D. You are NOT what you eat, but you are what your body digests and absorbs. Optimal digestion is a key to good health and natural ...
Read More
Turmeric Mixed Nuts Recipe with TurmericBoost Uplift
recipes

Turmeric Mixed Nuts Recipe with TurmericBoost Uplift

By Ashley Koff, R.D. Recipe by Amy Fischer, R.D. If you've ever been "hangry," you know about the importance of supporting normal blood sugar levels.* The ability to do this thr...
Read More
Peach smoothie on table with Gaia Farm backdrop
recipes

Peachy Keen Smoothie Recipe with TurmericBoost® Uplift

Sweet, ripe peaches are a perfect match for TurmericBoost Uplift, with Gotu Kola and Lemon Balm. With a hint of chai spices, this simple smoothie is delicious afternoon pick-me-...
Read More
22 Ways to Live Life Greener
lifestyle

22 Ways to Live Life Greener

At Gaia Herbs, our herbal products have supported the Earth and its inhabitants since 1987. It's a relationship we take seriously, so every day is Earth Day for us. But each yea...
Read More
Bowl of Guacamole with Maca powder
recipes

Macamole Recipe With Maca Powder

Traditional guacamole gets an energizing upgrade! We add Maca Powder to create a citrusy, spicy version of everyone’s favorite avocado dish. Serves 9 Ingredients: 7 ripe avocad...
Read More
Golden Milk in a mug surrounded by dates, cardamon, turmeric and herbs
recipes

Traditional Golden Milk Recipe With Gaia Herbs Golden Milk

The traditional Golden Milk recipe has been savored for centuries. With Turmeric and other Ayurvedic herbs, it is used to support the mind and body in many ways.* Ingredients: ...
Read More
Mango Turmeric Smoothie with mango on side
recipes

Brightened-Up Mango Turmeric Smoothie Recipe with TurmericBoost Uplift

The antioxidant action of Turmeric combined with the bromelain in pineapple helps power any workout. Serves 1 Ingredients: 1 cup almond milk (or your favorite milk) 1 serving T...
Read More