recipes

Pumpkin Chia Pudding Recipe with TurmericBoost Restore

Pumpkin and Chia Seeds make this pudding more than just a boost, but a fall treat too! Serves 2 Ingredients: 2 cups plain almond milk (or your favorite milk) 2 tbsp. maple syru...
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Pumpkin Chia Pudding in dish with flowers behind
recipes

Pumpkin Chia Pudding Recipe with TurmericBoost Restore

Pumpkin and Chia Seeds make this pudding more than just a boost, but a fall treat too! Serves 2 Ingredients: 2 cups plain almond milk (or your favorite milk) 2 tbsp. maple syru...
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Black Elderberry Syrup in glass with breakfast background
lifestyle

15 Simple Ways to Incorporate Black Elderberry Syrup

Black Elderberries have a long-held reputation for their immune-supporting properties.* The simplest, tastiest way to integrate this convenient antioxidant source into your day ...
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Hands with Turmeric Root and Turmeric leaf in nature
education

4 Ways to Support Joint Health

Within the musculoskeletal system, the joints have a reputation for being hard workers. Their physiology is complicated, joining together bones and muscles, tendons and ligament...
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Cran-Elderberry relish in jar with oranges in back
recipes

Cran-Elderberry Relish Recipe With Black Elderberry Syrup

Don’t wait for Thanksgiving to serve up this sweet and tangy relish. We love it any time of year, especially atop a warm bowl of oatmeal. Serves 12 Ingredients: 1 orange 3 cups...
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Man holding Turmeric ampersand Feverfew
education

The Connection between Turmeric and Temper Tantrums

Occasional pain is an inevitable part of life. Certainly no one would choose to experience even temporary discomfort, but a shift in thinking can allow us to put this natural bo...
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Elderberry Fruit Strips on table
recipes

Very Elderberry Fruit Strips Recipe With Black Elderberry Syrup

These tasty sweet snacks are a fun way to eat your fruit and get a boost of Vitamin C. Cherries offer something sweet, while cranberries pack a punch of tartness. Serves 12 Ingr...
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Child blowing dandelion
lifestyle

6 Ways to Stay Ahead of the Class

When it comes to moving to the front of the class, there's a lot more to it than cracking the books. Good students know that to keep up their GPA, they need to give their mind, ...
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Elderberry Applesauce in dish with apples in background
recipes

Elderberry Applesauce Recipe With Black Elderberry Syrup

This homemade applesauce is a simple, fun twist on a classic recipe – and great for lunch boxes! Serves 12 45 minutes to prepare and cook Ingredients: 3 pounds tart apples, pee...
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Turmeric Root ampersand Black Pepper
education

What is Synergy - and Why It Matters

Nature makes the rules so she gets to bend them sometimes, too. Consider the concept of synergy, wherein the combined efforts of organisms achieve more than those of an individu...
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Holy Basil: Stillness in Action
the-farm

Holy Basil: Stillness in Action

Holy Basil is one of the most popular herbs we grow on the Gaia farm. Visitors' eyes light up when they step into the fields of bright green leaves with purple flowers.  The Inc...
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Elderberry Cheesecake on plate
recipes

Elderberry Cheesecake Bites Recipe With Black Elderberry Syrup

These raw vegan treats are simple to make yet elegant enough to turn any day into a special occasion. The only sweetener is Gaia Herbs Black Elderberry Syrup. Serves 12 1 hour t...
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Cacao Energy Bites in bowl on table
recipes

Cacao Energy Bites Recipe With MacaBoost Cacao-Ginger

These are a quick and delicious source of protein. They come with a boost of energy from Maca and dietary fiber from chia and oats. Serves 4 Ingredients: 1 tablespoon plus 1 te...
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Grain-Free Golden Pancakes
recipes

Grain-Free Golden Pancakes

Article by Ashley Koff, R.D. Recipe and Photograph by Amy Fischer, R.D. This one is for the guys out there-you know who you are. You demand so much from your bodies. Whether it'...
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